When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
For more information, read our blog post on what CBD oil is .
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The main difference between hemp oil vs CBD oil, is that hemp oil has little to no CBD content. Hemp Oil is made by cold-pressing the hemp seeds into an omega-rich culinary oil. CBD oil is made by extracting the compound CBD from the leaves, flowers and stalks of a hemp plant. However, both hemp oil and CBD oil, have their own health benefits.
It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
Prima Daily CBD softgels make it easy to add CBD to your routine. They contain organic broad-spectrum CBD oil and organic cold-pressed hemp seed oil. Each doctor-formulated vegan softgel has 25 milligrams of CBD along with black pepper berry oil, turmeric oil, and clove bud oil to promote stress relief and a good night’s sleep.
As you shop around for the best CBD oil, you'll find some CBD oils that also contain hemp seed oil for added benefits. The editors at Remedy Review, an independent CBD site, pulled together a list of CBD oils that contain hemp oil. These products come from top brands that have undergone an extensive review process that takes into account customer reviews, price, lab testing, hemp source, and more.
Best for Sleep: Spruce Lab Grade CBD Oil
So, long story short: If you're looking for the most pronounced health benefits, you're better off purchasing true CBD oil as opposed to hemp (seed) oil, where CBD is minimal or non-existent and therefore cannot offer the same effects.
CBD, short for cannabidiol, is a chemical compound derived from the cannabis sativa plant. CBD is actually most well-known for its many potential health benefits that go well beyond the scope of regular hemp seed oil, as CBD has shown promise for relieving stress, providing a good night's sleep, and alleviating the symptoms of joint pain and arthritis.
As CBD has grown in interest, there has been renewed interest in hemp oil as well. In fact, there are some common questions about CBD oil vs. hemp oil because both products are extracted from the hemp plant, yet have very different effects on the body.
Mayo Clinic Proceedings: “Clinicians’ Guide to Cannabidiol and Hemp Oils.”
Potential Risks of Hemp Oil
In addition to CBD, Hemp oil contains large amounts of omega-6 and omega-3 fats, which are two types of unsaturated fat s, or “good fats,” and all nine essential amino acids, the materials your body uses to make protein. Here’s more information about nutrients in hemp seed oil and how they may benefit your health.
GW Research Ltd.: “A Randomized Controlled Trial of Cannabidiol (GWP42003-P, CBD) for Seizures in Tuberous Sclerosis Complex (GWPCARE6).”
Some people experience skin irritation when using topical oils containing CBD, possibly due to an allergy. Start with using a small amount to see how your skin reacts to it, and keep an eye on any changes.
In general, hemp seed oil is safe to ingest or use topically, but there are a few things to note if you decide to start taking hemp oil. Pay attention to the following potential risks of hemp oil: