Cannabidiol, or CBD, has become a bit of a wellness craze over the past few years, with many brands and retailers eager to capitalise on the boom. While they were once rare, there are now more CBD oils than we know what to do with.
When looking at CBD oils, check to see if the method of extraction is listed on the packaging, or on the brand website. Reputable manufacturers are usually transparent about this. If the extraction method is nowhere to be found, you should be cautious before buying.
FACTORS TO CONSIDER WHEN BUYING CBD OIL
The CBD industry is getting more regulated every year, but there’s still a long way to go. As a result, it’s worth noting that the quality and purity of CBD oils—and thus, their effectiveness—can vary greatly from one product to the next. So, how do you decide which to get? Let’s take a look.
CBD oil products come in a range of concentrations, meaning some contain higher doses of cannabidiol than others. In short, the higher the concentration, the more potent the effect.
Here’s how to figure out which CBD oil is right for you.
Topical applications may produce localized effects, but they are unlike to have any mental health benefits.
In addition to the mental health benefits, CBD may also have therapeutic benefits for a range of other conditions. The World Health Organization suggests that CBD may have beneficial effects in the treatment of:
CBD is believed to have a range of positive physical and mental health effects. Because of this, it has become increasingly popular as a way to alleviate everything from anxiety to sleep disorders.
What Kind Should You Take?
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Some of the most common side effects that people experience when taking CBD include:
One of the most popular ways to take CBD is as an oil. Such products are made by combining CBD with some type of carrier oil, such as coconut oil. Some more recently developed products include dietary supplements, foods, beverages, lotions, salves, and cosmetics.
It is important to remember that this doesn’t mean that CBD isn’t effective. Many of the studies that were included in the review were small, had few participants, and were not randomized controlled trials.
Strength: 2,400 mg per 30 mL bottle (80 mg per dropperful)
Type: CBD isolate, broad-spectrum, and full-spectrum options available
Strength: 1,800 mg per 30 mL bottle (60 mg per 1 mL dropper)
Best for Nighttime: Cornbread Hemp Whole Flower CBD Oil
If you're after a pure CBD isolate, you can't go wrong with Medterra's high-quality—but still affordable—CBD oil. Its CO2 extraction process removes 100% of THC, leaving just absolute, high-strength CBD infused in organic MCT oil. Medterra also offers a high-potency broad-spectrum CBD oil that contains 2,000 milligrams of CBD and runs at $100 per bottle. With various flavors to choose from, such as citrus and strawberry mint, this is a tasty alternative to the unflavored isolate.
This process is crucial in finding the right CBD oil (and the right potency) for you, and it can help prevent unwanted side effects like nausea, fatigue, and irritability. These adverse reactions are not common, but some people do experience this type of discomfort if they take too much CBD.
CBD has an incredible array of health benefits. Studies indicate that CBD may provide pain relief, reduce inflammation, and even ease anxiety, depression, and psychosis. Some of these conditions, though may require a strong dose of CBD in order for a person to experience relief, and this is where high-potency CBD oil comes in. You should never start out taking an extra-strong CBD oil if this is your first time trying CBD—start with an average-strength CBD oil (something between 500 and 750 milligrams per 30 milliliter bottle) and play around with the dosage to see what works best for you.
Joy Organics CBD oil provides 45 milligrams of broad spectrum CBD per serving in an organic olive oil. It's USDA organic, cruelty-free, and certified by the U.S. Hemp Roundtable. This is a great option for those looking to enjoy the potential benefits of a stronger CBD with other plant compounds, but without the THC. Joy Organics also provides free carbon neutral shipping and a 60-day money back guarantee.