Store hemp seeds and hemp oil in an airtight container. Keep these products in a cool, dark place. It is best to refrigerate hemp products after opening.
Verywell / Anastasia Tretiak
The dosage of any herbal or natural supplement, including hemp, depends on several factors. Age and health condition are two important considerations. Never take more than the recommended dosage on the package insert.
Whole hemp seeds contain 20% soluble and 80% insoluble fiber. The fiber in hemp seeds may help digestion. It may also help lower bad cholesterol and improve heart health. The insoluble fiber in hemp seeds has also been linked to a lower risk of diabetes.
Hemp is also known to slow the heart rate. Taking hemp with cardiac glycosides could slow the heart rate too much. Ask your doctor before taking hemp with Lanoxin.
Hemp oil contains healthy nutrients such as:
Cardiac glycosides, such as Lanoxin (digoxin), help the heart beat strongly and can slow down the heart rate. They are used for treating heart failure (in which the heart can’t pump blood well enough to meet the body’s needs) and irregular heartbeats.
There is currently no known “correct” dose of CBD oil. Depending on individual needs and what is being treated, the daily dose may range between 5 and 25 mg.
CBD shows promise in the treatment of anxiety disorders, suggests a 2015 review of studies in the journal Neurotherapeutics. According to the investigators, CBD demonstrated potent anxiolytic (anxiety-relieving) effects in animal research, albeit with counterintuitive results.
Part of this response could be explained by the way that CBD acts in the brain. In low doses, CBD may act as an agonist to several receptor sites, meaning it acts similarly to surrounding molecules that normally bind to the receptor, enhancing the signalling of those receptor sites. At higher doses, however, too much activity at the receptor site can lead to an opposite effect, negating the beneficial effects of CBD.
How to Calculate CBD Dose
CBD oil is an extract of Cannabis indica or Cannabis sativa—the same plants that, when dried, make marijuana. CBD oil is believed by some to treat pain, reduce anxiety, and stimulate appetite in the same way that marijuana does, but without its psychoactive effects. CBD has also shown promise in treating certain types of seizures.
To avoid interactions, tell your doctor and pharmacist about all prescription, over-the-counter, herbal, or recreational drugs you are taking.
Here is just some of what the current evidence says.
The tricky part is calculating the exact amount of CBD per milliliter of oil. Some tinctures have concentrations of 1,500 mg per 30 mL, while others have 3,000 mg per mL (or more).