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what are the benefits of taking hemp oil orally

No. Hemp hearts have had the fibrous shell removed. This makes them lower in fiber and other nutrients than whole hemp seeds. Hemp hearts are not as nutritious as whole hemp seeds. However, hemp hearts are very high in healthy polyunsaturated fats.

Hemp hearts do not contain any THC. The shells of whole hemp seed do have trace amounts below 0.3% THC. If you are recovering from cannabis addiction or just want to avoid exposure to THC in any amount, avoid eating whole hemp seeds.

Hemp seeds contain a 3-to-1 ratio of omega-6 to omega-3 fatty acids. This is considered an optimal ratio for heart and brain health.

Recap

Hemp protein is a powder made from the seeds of the hemp plant. Hemp protein contains all nine essential amino acids. Amino acids are the building blocks of protein. Some studies, though, have shown that hemp protein isn’t as good a source of one amino acid, lysine, compared to soy protein.

Hemp (Cannabis sativa L.) is grown for use in many different products. Hemp is made into foods, health products, fabric, rope, natural remedies, and much more. Different parts of the hemp plant are used to make different products.

Hemp seeds are, as the name implies, the seeds of the hemp plant. Hemp hearts are seeds that have had the shell removed.

Hemp is sometimes confused with marijuana. Hemp, however, contains only trace amounts of THC, the main chemical in the marijuana plant that makes people get “high.” Because hemp contains little THC, it is grown for non-drug use.

CBD oil may also increase liver enzymes (a marker of liver inflammation). People with liver disease should use CBD oil with caution, ideally under the care of a doctor who can regularly check blood liver enzyme levels.

The tricky part is calculating the exact amount of CBD per milliliter of oil. Some tinctures have concentrations of 1,500 mg per 30 mL, while others have 3,000 mg per mL (or more).

For this study, nine healthy men took either 600 mg of CBD or the same dose of a placebo. According to the researcher, those treated with CBD had lower blood pressure before and after exposure to stressful stimuli (including exercise or extreme cold).

Possible Side Effects

CBD oil can interact with certain medications, including some drugs used to treat epilepsy. CBD inhibits an enzyme called cytochrome P450 (CYP450), which metabolizes certain drugs. By interfering with CYP450, CBD may either increase the toxicity or decrease the effectiveness of these drugs.

CBD oil is an extract of Cannabis indica or Cannabis sativa—the same plants that, when dried, make marijuana. CBD oil is believed by some to treat pain, reduce anxiety, and stimulate appetite in the same way that marijuana does, but without its psychoactive effects. CBD has also shown promise in treating certain types of seizures.

CBD is the short name for cannabidiol, one of the two chemicals—among the dozens in cannabis—that have the most health benefits. The other, tetrahydrocannabinol (THC), produces the psychoactive effects described as being “high.” CBD oil generally does not contain THC, although some trace amounts may be present in products sold in certain states.

Here is just some of what the current evidence says.