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lavender cbd oil benefits

There is still ongoing research on how lavender oil may help with anxiety, but some studies show that it could have some anti-anxiety benefits. According to the International Journal of Psychiatry in Clinical Practice, Silexan is effective in dealing with anxiety . It is a lavender oil preparation that is usually available in 80-milligram gelatin capsules. It was found that Silexan has an anxiolytic effect on patients with generalized anxiety and could reduce the symptoms in as little as two weeks. Also, according to some studies, the lavender scent has proved helpful in anxious dental patients. Lavender’s calming effect was found to make them more relaxed than those who were not exposed to it.

Cannabidiol (CBD) is one of the numerous compounds found in the cannabis plant. Most people are usually concerned about whether CBD will get them high, and the answer is no. Unlike its other counterpart, THC, CBD is not psychoactive and will not make you high. It does not produce any hallucinogenic or intoxicating side effects. You will, therefore, be able to experience its potential benefits without getting high. CBD can create an internal balance in the body by promoting the production of natural endocannabinoids. Which may make it a viable option for people experiencing pain, symptoms of anxiety, symptoms of depression, nausea, acne, and potentially even heart disease.

The Potential Benefits of Lavender Oil vs CBD

Cannabidiol may help fight symptoms such as headaches, anxiety, and aches experienced during the premenstrual phase through its anti-inflammatory and analgesic properties.

Lavender is a herb that comes from the lavender plant. Lavender oil is usually distilled from the Lavandula angustifolia plant and helps to stimulate relaxation. The flower and oil from the plant are both used in a myriad of medicines and supplements. Lavender is native to northern Africa and the mountainous areas of the Mediterranean. However, it can grow anywhere and is also found in the United States. Lavender is mainly grown for its essential oil that has numerous potential benefits.

Similar to CBD, Lavender oil has numerous potential health benefits, with many people worldwide using it to soothe their nerves and relieve tension. Below are some of the benefits of using lavender oil and how they may compare to CBD.

The future is bright, and everybody will be waiting for further evidence about the effectiveness of various combinations.

Therefore, it is ideal for promoting relaxation and proper sleep. It is possible to infuse Lavender extracts in the best CBD massage oil and lotions to achieve appropriate results.

Useful Combination of Essential Oils and CBD Oil

Alongside the notable three combinations above, cannabidiol can also combine with Bergamot essence to reduce anxiety and associated headaches. Bergamot essence contains a citrus scent, which helps to improve moods and headache relieves.

Author’s Bio: Rae Hudson has been using a combination of CBD oil and essential oil to treat her arthritic conditions. Ever since she started the regimen, the pain on her joints has greatly reduced. She, however, advises anybody who wants to use the regime to consult with their doctors.

How does CBD oil make you feel better? Often, it is known to improve moods through the activation of the 5-HT1A receptor and increase serotonin production, a neurotransmitter responsible for happiness, and the general feeling of well-being.

On the other hand, essential oils are highly-concentrated extracts whose extraction involves cold-pressing plant parts, including seeds, fruits, stems, roots, and leaves. They work mainly through smell to improve body functions. Therefore, the difference between essential oils and CBD oil is their mode of operation.

Furthermore, a study conducted on test subjects with social anxiety disorder found those who were given 600 mg of CBD before a public speaking test showed significantly fewer signs of anxiety and discomfort than those given a placebo.

CBD has been found to decrease cortisol levels, reducing stress in the body. Cortisol is produced as a response to stress, keeping the body alert and prepared to react to external stressors or stimuli. Today, stress—and high cortisol levels—have become a part of daily life, which can take a toll on your mental and physical body. CBD regulates these cortisol levels, ultimately reducing stress and allowing your mind and body to relax and recover. When you’re at ease, you can more easily fall asleep and stay asleep.

While there are many potential benefits, it’s important to combine your CBD oil and essential oils carefully to avoid unwanted effects.

Bergamot Essential Oil and CBD Oil to Calm Anxiety

The cannabis plant produces over 100 different terpenes and researchers have found many to offer various potential health benefits. Pinene, for example, is found both in pine trees and cannabis plants and has shown potential as an effective anxiety reducer.

A 2005 study examining 31 young men and women who were “healthy sleepers” found lavender to produce mild sedative effects and promote slow-wave and deep-wave sleep. All participants reported feeling more vigorous and better rested the next morning.

To enjoy and capitalize on the anti-anxiety effects of both bergamot and CBD oil, add a few drops of bergamot oil to a cloth, or apply it to your pulse points (wrists, neck, temples) for easy inhalation throughout the day. Combine this with a few drops of CBD oil under the tongue or a CBD edible for added long-lasting relief. If you need additional, on-the-spot anxiety relief, a CBD vape coupled with a few sniffs of bergamot oil should do the trick.

One way to combine peppermint oil and CBD oil for relief of digestion problems is in the form of a tea. Adding a few drops of CBD oil to a freshly brewed cup of peppermint tea may be a great way to enjoy relief from indigestion and general stomach upset. If you’d prefer not to drink or taste the CBD oil, taking a CBD capsule with your tea is an easy alternative.