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how much cbd oil should i vape

CBD can provide a unique range of benefits when applied topically. This is done using CBD creams, lotions and transdermal patches.

In addition, cannabidiol acts on multiple molecular pathways in the body, so everyone’s experience will be different based on the factors listed above, according to experiments conducted at King’s College London. In this guide, we will show you how these variables play a role in determining how much CBD you should take.

You can always experiment with slightly higher or lower potencies until you find what works best.

For CBD topicals/patches

First, confirm that you have a CBD product designed for vaping. CBD tinctures are not made for inhalation and are only for oral use. They often come in the same style bottles, with similar labels as vapeable CBD—so just check to be sure.

You should now be able to figure out the right dosage for a variety of CBD products. The process starts with knowing exactly how much CBD is in them, and how much you are absorbing. The next step takes some experimenting, as you need to figure out what works best with your body chemistry, based on what results you are looking for from the products you choose.

If you happen to change your method of delivery, you’ll need to adjust your dosage according to its bioavailability. That means you can have a tincture with the same amount of CBD as in a vape, and your body might only absorb half that dose of CBD when taken sublingually in tincture form. You may need to compensate for this to get the proper dose.

Since there is no universal recommended dosage for CBD, finding the right one for you isn’t an easy task. There are a number of factors that go into determining your personal dosage to get the results you are seeking from CBD. Some of these major factors include:

OK, so exactly how much CBD should I vape? That depends. Finding the right dosage of CBD for you depends on a variety of factors, and each person’s endocannabinoid system is unique. A person’s weight, diet, metabolism, and other medications they might be taking will impact how much CBD they should vape, along with the specific reason they are taking CBD (sleep, pain, or a chronic illness for example). Because of this, there aren’t standard dosing protocols for cannabinoids like CBD as there are for other prescription medications like ibuprofen or aspirin, for example.

Take for example a half-gram cartridge that contains approximately 75 servings and has a total 250 mg of CBD inside the cartridge. Divide 250 mg by 75 servings and you get about 3.33 mg of CBD per 3-second pull.

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“Like any other CBD product, be careful if you’re taking any kind of prescription medication that has a ‘grapefruit warning on the label,” advised Dr. Rae.

“When you eat something, the liver filters out all the toxins before things go into the bloodstream and this is called ‘first-pass metabolism,’” explained Dr. Rae. “When you inhale something, there is no protective filter. Toxins and all go straight into the blood and get distributed throughout the body.”

The next thing to consider is where the plants used to make the concentrates came from and how they were grown. You should be able to examine an independent third party lab’s certificate of analysis (or COA) for any product you’re interested in buying. Dr. Rae stressed that it is “not just important but critical that the product is either certified USDA organic or is purchased from a licensed cannabis dispensary — or both. This will ensure that the source plant was not sprayed with pesticides. Pesticides are especially important to avoid when you’re inhaling because your body does not get the benefit of first-pass metabolism.”