It’s important to note that this measurement is in pure CBD, not CBD oil.
The dose of CBD oil for pain can vary significantly. For mild pain, such as low-grade arthritis, mild PMS pain, or low back pain — a mild or moderate dose of CBD oil will usually do the trick.
While the dose of CBD is unique for everybody, there is a general rule of thumb that can be used to determine an estimated dose based on your weight and the strength of effects you’re looking for (low, medium, and high strength).
Calculating the Dose of CBD Based on Your Weight (How This Calculator Works)
For arthritis or joint pain, you can get faster effects by using a CBD pain cream alongside your CBD oil.
You’ll learn how to find the best dose for your body, and what to do if you experience side effects.
However, some people with anxiety disorders find they’re especially sensitive to CBD may only need a small dose.
The effective dose of CBD oil for anxiety or chronic stress usually falls on the moderate to heavy range of the spectrum.
When we talk about the strength or concentration of CBD, we’re referring to how many milligrams of CBD a given product contains. If we take our 500mg CBD oil (10ml) as an example, it contains 2.5mg per drop, while our 1000mg oil contains 5mg. As the milligrams of CBD increases, so too does the potency.
Either way, experiment with your dosing and timing until you find a schedule that’s not only easy to stick to, but provides maximum benefit to you.
• 1500mg CBD oil: 7.5mg CBD per drop
• 2000mg CBD oil: 10mg CBD per drop
CBD softgel capsules
The simplest way to explain the impact of height and weight on CBD dosing is this—the more you weigh, the more you’ll need to consume to feel the compound’s effect.
We’ve covered a lot of ground, and although dosage may seem like a daunting subject, the main takeaway is—listen to your body.
Softgel capsules are what we mean when we say “the simple approach”—they’re straightforward, easy to consume on the go, and each contain a uniform dose of CBD. Many people add CBD capsules to their supplement routine for ultimate convenience.
You’ll need to consider the other factors on our list in tandem with this guideline, but, generally speaking, you’ll want to take a higher concentration or dose the greater your height and overall body weight.
According to the British Journal Of Clinical Pharmacology (BJCP), the “effective” dosage for CBD isolate products is different for each person, and each situation requiring relief.
Below, I discuss why CBD isolate products are not recommended.
WARNING: For CBD Isolate Products
On and on and on, these dreams feel like an ETERNITY.
Some sources say you should take CBD consistently for up to three weeks before you start to really notice the results you’re looking for.
How I felt after I got all the way awake was simply amazing.