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It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).

Interested? Good! We’ve actually dedicated a whole blog post for the benefits of CBD oil – check it out to learn more!

Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.

Can you take hemp oil and CBD oil together?

Put simply, CBD restores homeostasis (the body’s natural balance). It works in the endocannabinoid system by activating two of its core receptors (known as CB1 and CB2), which regulate mood, temperature, cognitive function and muscle repair.

The main difference between hemp oil vs CBD oil, is that hemp oil has little to no CBD content. Hemp Oil is made by cold-pressing the hemp seeds into an omega-rich culinary oil. CBD oil is made by extracting the compound CBD from the leaves, flowers and stalks of a hemp plant. However, both hemp oil and CBD oil, have their own health benefits.

It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.

When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.

However, medical research on marijuana is severely restricted by federal law.

Note that CBD oil is different from hemp oil – which comes from pressing cannabis seeds, and may not contain CBD – and hempseed oil, which is a source of essential fatty acids and contains no CBD. It’s a nutritional supplement, more like fish oil than CBD oil.

Hemp, marijuana and cannabanoidals

CBD comes in food, tinctures and oils, just to name a few. Here are some commonly used terms used to describe CBD products in the store.

Michigan State University provides funding as a founding partner of The Conversation US.

Though 15 states have now legalized recreational marijuana, it remains illegal federally in the United States. Technically, those in possession of marijuana in a legal weed state can still be punished under federal law, and traveling across state borders with cannabis is prohibited.

So, long story short: If you're looking for the most pronounced health benefits, you're better off purchasing true CBD oil as opposed to hemp (seed) oil, where CBD is minimal or non-existent and therefore cannot offer the same effects.

Prima Daily CBD softgels make it easy to add CBD to your routine. They contain organic broad-spectrum CBD oil and organic cold-pressed hemp seed oil. Each doctor-formulated vegan softgel has 25 milligrams of CBD along with black pepper berry oil, turmeric oil, and clove bud oil to promote stress relief and a good night’s sleep.

In recent years, CBD oil has become an increasingly popular natural remedy. Its proponents vouch for its abilities to alleviate a wide range of symptoms, and people can't seem to get enough of this non-intoxicating cannabis extract.

Best THC-Free: Green Roads Broad-Spectrum CBD Oil

Ultimately, CBD oil and hemp oil are two distinct options that both have their pros and cons. Hemp oil has its own set of benefits, which may be well suited to soothe dry skin or support heart health over a period of time, but CBD oil offers certain advantages that hemp seed oil can't match. If you do decide to pursue CBD oil to help treat a medical condition, please consult your physician, especially if you take any prescription medications.

As CBD has grown in interest, there has been renewed interest in hemp oil as well. In fact, there are some common questions about CBD oil vs. hemp oil because both products are extracted from the hemp plant, yet have very different effects on the body.

One perk of hemp seed oil is that it's completely cleared by the Food and Drug Administration (FDA), and legal to buy or sell pretty much anywhere. With CBD oil, the laws are a bit trickier and vary from one state to the next. As a rule of thumb, CBD oils are legal if they contain less than 0.3% THC content. THC is the chemical compound that gives marijuana its psychoactive effects; in other words, it's the part that gets you high, which is why it's limited in all but a handful of states.

As you shop around for the best CBD oil, you'll find some CBD oils that also contain hemp seed oil for added benefits. The editors at Remedy Review, an independent CBD site, pulled together a list of CBD oils that contain hemp oil. These products come from top brands that have undergone an extensive review process that takes into account customer reviews, price, lab testing, hemp source, and more.