It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
How do I use CBD oil?
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
Put simply, CBD restores homeostasis (the body’s natural balance). It works in the endocannabinoid system by activating two of its core receptors (known as CB1 and CB2), which regulate mood, temperature, cognitive function and muscle repair.
It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).
The method of production is another major difference between hemp seed oil and CBD oil. Hemp seed oil is generally produced through cold-press extraction using hemp seeds. CBD oil is produced using the entire hemp plant and more high-tech extraction techniques. The most commonly used methods for CBD oil extraction are supercritical fluid extraction (also known as CO2 extraction), or the more traditional solvent-based extraction. Hemp oil tends to be green and dark, while CBD oil is usually more of a light golden to dark brown color.
The quickest way to tell the difference between CBD oil and hemp oil is by looking at the labels and ingredients. They both come from hemp, which is a specific type of cannabis plant that’s rich in cannabidiol and extremely low in THC. (Usually around 0.3%)
CBD oil is a lot more expensive to produce than hemp seed oil. For that reason alone, it is going to cost you more. If a product claims to be made with premium CBD oil, it’s probably not going to be cheap. And if it is, you might want to double check it for legitimacy.
Since hemp oil and CBD oil are not the same thing, their applications differ greatly. Hemp seed oil is generally found in beauty products for hair and skincare, or used for cooking and salads. CBD oil, on the other hand, usually refers to an oral tincture containing CBD, which is taken sublingually by putting drops under the tongue. CBD oil is also the main component in many CBD-rich products like edibles, topicals and other products infused with cannabidiol.
This is a very important one. Products that contain CBD usually have a label displaying the amount of milligrams of CBD per unit or per serving. Hemp is naturally rich in CBD so, since CBD oil is produced using the whole plant, it naturally contains very high levels of CBD. It may also contain other naturally occurring organic compounds, known as phytocannabinoids and terpenes. The more premium CBD oil brands also publish third party test results with a detailed breakdown of its cannabinoid and terpene profile, along with various other metrics for quality.