CBD and alcohol may amplify each other's effects, and mixing them together might produce unwanted consequences that you should know. How relaxed is too relaxed? As CBD is becoming more prevalent, many want to gain the relaxing benefits of the product while still enjoying their time at the pub. But, can you mix the two?
Everything That Happens When You Mix CBD and Alcohol
CBD and alcohol have tumultuous – yet similar – histories. Each faced government resistance and came out on top. But while their backgrounds share some common ground, CBD and alcohol’s effects on the body and central nervous system differ in some areas and are eerily similar in others.
So is CBD helpful or harmful when mixed with alcohol? The jury is still out, but that doesn’t mean it’s safe to mix CBD oil and alcohol. Before you make any rash choices, consider what happens when you mix CBD with alcohol.
This article will review what studies say, our findings, and years of knowledge surrounding CBD and how CBD and alcohol interact with each other when mixed and more.
What is CBD?
CBD stands for “cannabidiol,” a major chemical compound (cannabinoid) found in the Cannabis sativa L. plant species (a.k.a. “hemp” or “marijuana”).
Historically, cannabis is best known for its THC-induced effects, specifically the euphoric high. But this is where CBD and THC go their separate ways. While THC is intoxicating, CBD isn’t.
CBD is also federally legal, unlike “marijuana,” cannabis containing over 0.3% THC. The extract comes in a variety of forms, like CBD oil, edibles, and vapes.
One important (and possibly harmful) similarity is that alcohol and CBD oil both use the CYP450 liver enzyme. This forced combination of alcohol and CBD trigger a negative interaction, as is the case with many prescription medications .
What Happens When You Mix CBD and Alcohol?
We have very little research on CBD oil and alcohol. The information available either relies on small human sample sizes or rodents. These give us a vague idea about the effects of alcohol and CBD.
Studies show CBD’s interaction with alcohol is strangely contradictory. Rather than being completely good or bad, the effects of alcohol and CBD lie somewhere in between.
1. CBD Could Increase Intoxication
CBD and alcohol are both nervous system depressants, meaning they mentally relax you. Combining alcohol with CBD might increase alcohol-induced fatigue and drowsiness, making you feel tired and sluggish.
A 1979 clinical trial published in Psychopharmacology suggests that mixing CBD and alcohol causes severely impaired motor function and distorted time perception. Subjects who only took CBD didn’t report those effects.
The effects of alcohol on mood are almost comedically well-known. We also have strong reasons to believe CBD, like alcohol, decreases anxiety. Consequently, it helps further reduce inhibitions – which can be good or bad, depending on how you react.
If you want to dial up your drinking experience, CBD might help get you drunker faster.
2. CBD May Help With Alcohol-Related Nausea
Paradoxically, CBD appears to enhance alcohol’s “good” effects while fighting the negative ones. Nausea and vomiting are classic signs you’ve had too much alcohol, with your body trying to purge the excess.
But if you’re worried about throwing up, CBD might help prevent or relieve nausea. For instance, a 2001 study in the British Journal of Pharmacology observed antiemetic effects in rodents receiving CBD.
But while this helps curb the unpleasant experience, repressing alcohol-induced nausea with CBD (or any method) isn’t a good idea. Vomiting is a sign of toxicity. Your body tries to eliminate the poison (in this case alcohol) from your stomach to prevent further harm.
Like it or not, purging excess alcohol is necessary for your health and safety. Repressing the function will make it harder to flush your system and could cause alcohol poisoning .
3. There’s a Chance CBD Can Lower Blood Alcohol Levels
Blood alcohol concentration (BAC) determines how intoxicated you feel, although the intensity varies based on tolerance. As blood alcohol levels spike, so does the risk of poisoning.
Ironically, mixing alcohol and CBD, in this case, might help.
The above study from 1979 gave 10 human participants 200 mg of CBD, along with alcohol. Researchers noted that CBD reduced blood alcohol levels, while nothing changed with placebo.
However, the study is old and very small. Although promising, this is far from conclusive and we should take it with a grain of salt.
4. Alcohol and CBD Reduce Blood Pressure
We often hear how high blood pressure is bad, but low blood pressure is just as harmful.
Cannabis and alcohol are both vasodilators. In other words, they relax and open blood vessels, which is why medical marijuana became a popular remedy for glaucoma.
Alcohol isn’t health food or an anti-blood pressure drug. Low BP forces your heart to work harder. Eventually, the strain could be too much, causing you to pass out – although death is possible in rare cases.
5. CBD Might Protect Against Alcohol Damage
If this is true, the implications can be huge. There’s a good amount of animal research dedicated to the protective effects of CBD.
For example, one 2013 rodent study in the journal Pharmacology Biochemistry & Behavior looked at rat subjects with alcohol-related neurological damage. It revealed a mind-blowing 49% less brain cell loss when the rats received CBD.
Excessive long-term alcohol consumption can destroy your liver. But a 2014 study from Free Radical Biology and Medicine reveals that CBD could protect the liver from alcohol-induced damage. CBD promoted the regeneration of new liver cells and fought oxidative stress – an imbalance of free radicals and antioxidants that’s known to harm cells
6. CBD Could Reduce the Urge to Drink
We all know the classic cycle after a night of heavy drinking. You go out planning to drink in moderation, but somewhere things get out of hand and you lose count. The next morning all you can say is “I’ll never drink again.” But most people know it’s a short-lived promise.
CBD, however, might help the same thing from repeating itself next Friday. A 2019 review in Experimental and Clinical Psychopharmacology examined preclinical data and human studies. The authors concluded that CBD may reduce the urge to binge drink.
Again, this isn’t conclusive evidence, but it makes a strong case for further research into the effects of CBD with alcohol.
Does CBD Oil Help With Hangovers?
“Hangover” is the single-word refutation to anyone who loves getting incredibly drunk. Even seasoned drinkers know of this inevitable outcome. Hangovers are nasty and can last a while, with common symptoms being fatigue, dry mouth, nausea, and headache.
If you slipped up and had a few too many shots, it might be handy to have some CBD oil on hand. Earlier we mentioned how CBD’s antiemetic benefits can keep you from getting sick while drinking.
Whether you’re nauseous the night before or queasy the morning after, CBD can reduce or relieve the symptom and make your hangover more manageable.
There’s also ample evidence to suggest CBD could help with headaches, as indicated in a 2011 review published in Cannabis and Cannabinoid Research .
Keep in mind that hangover headaches are a consequence of dehydration , caused by your liver and kidneys working overtime to eliminate the poison. Keep yourself hydrated with water or sports drinks and let the hangover pass…
Can You Mix CBD and Alcohol?
The question of whether or not you can mix the two is still debated. Medical researchers don’t have enough evidence to pinpoint the exact consequences of mixing CBD and alcohol. Evidence is preliminary, human studies are small, and animal research is sparse.
What we do know paints a contradictory picture, with pros and cons forming an uncanny balance. But for the sake of argument, let’s assume the potential effects we covered are true.
CBD can increase intoxication but also prevent the negative consequences of excessive drinking. Cannabidiol reduces blood alcohol levels and protects the liver, but combining the substances can also lead to a dangerous drop in blood pressure.
CBD can keep you from getting sick, yet risk triggering alcohol poisoning in the process. Of course, you may not even feel the need to drink much if you take CBD.
So can you mix CBD and alcohol? Yes, you can mix CBD and alcohol – the real question is should you do it? That’s a matter of opinion and how willing you are to take the risk.
How Long After Drinking Alcohol Can You Take CBD Oil?
There hasn’t been any research about how long you should wait after drinking if you use CBD oil. The effects of ingestible CBD last four to eight hours. Both CBD oil and alcohol stay in your system long after that time has passed – often days or weeks.
However, the key here is to avoid the effects of CBD oil colliding with alcohol in the liver. Theoretically, if you no longer feel the effects of alcohol, you probably won’t have an issue taking CBD oil.
Give yourself at least eight hours to get well past the intoxication stage.
Can CBD Help With Alcohol Addiction?
CBD’s ability to help reduce addictive behaviors has generated a lot of hope for addicts and doctors alike. Studies are limited (like virtually everything CBD-related), but they at least involve some human testing.
For example, a small 2013 randomized controlled trial published in the Journal of Addictive Behaviors showed CBD reduced cigarette consumption in smokers by 40%.
It’s great that smokers might benefit from CBD, but what about alcohol? Apparently, a 2018 study in Neuropsychopharmacology on alcoholic rats showed that CBD reduced the subjects’ desire to seek alcohol and other drugs.
Even more impressively, the rats showed no alcohol or drug-seeking behavior for five months after stopping CBD treatment. However, it’s unknown whether this approach will work on humans.
With the positive results from studies of using CBD to help alcoholism, it’s important to be aware of the effects and symptoms caused by consuming too much alcohol and why you should consider using CBD.
Here are examples of the effects and symptoms caused by alcoholism.
Final Thoughts on CBD and Alcohol
Mixing CBD with alcohol might compound their effects, triggering grogginess, sedation, and possibly fainting. At the same time, preliminary (mostly animal) research indicates CBD could protect from alcohol-induced health issues, like liver damage, alcoholism, and withdrawal.
Whether you use CBD oil, CBD gummies, or anything else, try to keep CBD and alcohol far apart.
There’s no need to take unnecessary risks. Until we have more information on interactions between CBD oil and alcohol, it’s better to be safe than sorry.
This Is What Happens When You Mix Alcohol and CBD
With CBD rising in popularity, it seems people are mixing it with everything, alcohol included. Los Angeles’ bar scene is spilling over with CBD cocktail offerings, and breweries are selling CBD-infused beer. But is mixing CBD and alcohol actually a good idea?
For those who don’t know, cannabidiol [CBD] is a compound in weed with relaxant effects, but it’s not psychoactive in the way that THC is, so it won’t get you high. It’s sold as oil, in edibles, capsules, vape juice, and, apparently, alcohol.
Even if you’re not slapping the two together in a drink, CBD and alcohol can interact if you take them within four to eight hours of each other, says James Giordano, professor of neurology and biochemistry at Georgetown University Medical Center. This means that if you have a drink with dinner then take CBD dab before bed, the CBD could have a stronger effect than it would without the alcohol.
Since alcohol and CBD both relax you and lower your inhibitions, these effects could be especially strong and long-lasting when you mix the two substances. “On CBD, you’re very chill, very lighthearted, mellow. The alcohol will make that more intense,” Giordano says. “For some people, it makes them very, very sedated.” For this reason, he doesn’t recommend the combination.
“Like anything else, as doses increase of either or both, you get yourself more into a problem,” he explains. “The more you drink, the more CBD you’re taking, you get a potentiated effect that’s greater than the effect of either alone. The level of intoxication is going to be greater: greater loss of control, inhibition, motor coordination, and that becomes problematic.”
The effect this combination will have on you depends on what kind of drunk you are, though. “If you’re a happy drunk, then CBD could make you a happier drunk,” Giordano says. “If you’re an angry or violent drunk, the CBD may certainly disinhibit some of that.”
But there could actually be benefits to taking CBD with alcohol, suggests Soyona Rafatja, a New York-based functional and integrative family medicine physician. One study in the journal Psychopharmacology found that people who had alcohol and a CBD capsule had lower blood alcohol levels than those who had alcohol alone, though they experienced the same impairments in cognition and motor coordination. Another study in Pharmacology Biochemistry and Behavior found that rodents experienced less alcohol-induced neurodegeneration if they received CBD through a topical gel while the alcohol was administered.
More research from Free Radical Biology & Medicine showed that rodents that ingested CBD 30 minutes before ingesting alcohol were less likely to experience alcohol-induced oxidative damage in the liver than those that didn’t have the CBD. While they’re just animal studies, experts think they’re quite telling. “Alcohol decreases autophagy [degradation of damaged cells] in the liver, causing fat to accumulate in the liver and therefore cause fatty liver, inflammation, and hepatitis,” Rafatjah explains. CBD does the opposite, spurring damaged cells to degenerate, which can counteract alcohol’s effects.
Jordan Tishler, president of the medical cannabis practice InhaleMD and the Association of Cannabis Specialists, on the other hand, says there isn’t enough research to prove any interaction between alcohol and CBD. He’s more concerned about people mixing alcohol with THC—this, he says, increases THC levels in the blood eightfold.
So, the jury’s still out on the effects of combining alcohol and CBD, and experts can’t even seem to agree. If you’re going to take CBD and alcohol together, Giordano recommends at least keeping the doses low and trying both on their own first so you know how you react to them. “People who don’t drink or do CBD regularly, if they drink and do CBD together, good luck—that’s really going to be unpredictable,” he says. “If there’s any prediction at all, that prediction is, that person’s going to be pretty stoned.”
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Can I take CBD while drinking alcohol?
CBD is growing in popularity . We don’t need to tell you this, though — you already know. It’s everywhere. From skin products, to oils , to drinks , this magnificent compound has been touted to potentially reduce pain, treat anxiety, and be an all-round lifesaver, while not having any psychoactive effects . Powerful stuff.
However, it is still a substance, and as such, many have questioned their ability to use CBD in conjunction with alcohol. No one wants to go to the pub with friends to only have a soft drink because they’ve had a little drop of oil to relax their nerves (it pretty much defeats the purpose!). So, we are here to answer once and for all — can you take CBD while drinking alcohol?
What is CBD?
Can I take CBD while drinking alcohol?
What are the effects of mixing CBD with alcohol?
What are the potential benefits of mixing CBD with alcohol?
What is CBD?
Cannabidiol, or CBD, is a compound that exists in the Hemp plant. Unlike tetrahydrocannabinol (THC), it does not have any psychoactive effects, which is why it is legal to purchase in the UK . Instead of the high, you can hope for better sleep , less stress, and more happiness .
It can be consumed in many ways, but applying the oil under the tongue and waiting for it to be absorbed into the bloodstream is often the preferred and most efficient method of maximising its potential.
Can I take CBD while drinking alcohol?
Luckily, the bottom line is yes. There is no evidence to suggest that CBD and alcohol interact badly with one another, so it’s safe to assume taking CBD while drinking alcohol is harmless.
That said, it’s important to note that research is still at an early stage. The consumption of alcohol in large quantities is not healthy either way, so we’d recommend drinking in moderation generally.
What are the effects of mixing CBD with alcohol?
CBD and alcohol are usually safe to consume together. However, there are some side effects that you should be wary of. Alcohol is known to reduce inhibition — that’s why we love (and hate) it so much. While CBD doesn’t do that , it helps calm your nerves, which can have a similar effect. That’s why some studies have considered whether the two substances may amplify each other. Our suggestion to mitigate these potential effects is to use verified sources to obtain your CBD, and avoid overconsumption of alcohol.
What are the potential benefits of mixing CBD and alcohol?
Although there are some potential side effects, and we always recommend moderation, some studies have actually shown that combining CBD oil and alcohol could be actively positive for many reasons.
1. Cures hangovers
CBD potentially has some magnificent mental effects that help mitigate anxiety. This is particularly useful in combating hangover anxiety — the feeling of dread that many experience after a night of booze. However, that’s not all. There’s some evidence that CBD actually ‘reduces the alcohol level in your bloodstream’, which means you get less drunk, and therefore, less hungover.
2. Helps with pacing
We’ve all been there. Anecdotal evidence from consumers tells us that “only one drink” turns into two, then four, then we end up on the dancefloor having consumed who knows how many millilitres of spirit. If you’re one of these people who just can’t say no to a pint of beer — or a shot of tequila — you may be interested to know that CBD may reduce the desire for overconsumption of alcohol . This is usually attributed to the relaxing nature of the substance.
3. Improves variety
When you have delicious CBD drinks, using them as a mixer can be a completely new drinking experience. Instead of sticking to a gin and tonic, why not add your spirit to our elderflower mint drink? And if you’re more of a margarita kind of person, adding some tequila to our gorgeous lemon basil drink can give you a necessary twist for this classic. The world truly is your oyster when you mix CBD and alcohol.
So, while CBD and alcohol may augment each other’s effects on the body, there’s still too little research to suggest there’s an issue with taking CBD while drinking. In fact, most studies lead us to believe that cannabidiol may be effective at combating some of the negative consequences of alcohol, making it a perfect combination. However, like always, we recommend avoiding overconsumption of either substance.