We built this CBD dosage chart and calculator to help you figure out how much CBD to take. Click here to learn more and use it. Our CBD gummies dosage chart breaks down serving size based on your desired effect vs body weight. Answers: how many CBD gummies should I eat? The optimal dose of CBD depends on your weight and the potency of the oil you’re using. Learn how to find the perfect dose with our CBD dosage calculator
CBD Dosage Chart & Calculator
CBD dosage calculators & charts are essential to helping you find the right amount of CBD for you or your pets. CBD has made headlines for years now, ever since it was mostly legalized through the signing of the 2018 Farm Bill. Yet many people are still unaware of what it is, what it’s recommended for, and even what it’s really called. CBD is short for cannabidiol, which is just one of over 80 known compounds in marijuana. It’s also one of the main compounds found in hemp. It’s the CBD in hemp that is of interest to people who want its potential positive effects without the signature high from marijuana. Of course, CBD only has a chance to provide possible benefits if it’s used in the right dosage. Here’s what you need to know about CBD dosage before giving it a try.
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CBD Dosage Calculator
Our CBD dosage calculator below provides a very general range of dosage suggestions. Many people only need a few dozen milligrams of CBD at first, while others may need to start out at a few hundred at a time to see any results. The exact conditions you have affects the suggested dosage in many ways. Consider using our reliable CBD dosage calculator to make sure you’re getting a customized recommendation.
Adjusting your CBD dosage as you experience different effects will help you narrow down your own personal best range for daily use. With conditions like arthritis or anxiety, you may need different dosages on different days. Try our CBD Dosage Calculator.
Please consult your doctor before taking CBD or a vet before giving CBD to your pets. CBD is not approved by the FDA as a dietary supplement. Our articles and calculator on CBD are for information purposes only. Learn more about the FDA’s stance on CBD.
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How Are CBD and THC Different?
- Pain relief
- Reduced inflammation
- Anxiety management
- Nausea reduction
Before worrying about a specific CBD oil dosage, it’s important to know that the products you’re choosing are safe. When CBD is properly extracted from hemp, it is believed to be safe according to current studies on its effects on human health. However, these studies are limited. Within the next few years, more studies will complete and publish research that helps us understand exactly how to best use CBD and its long-term safety. The main concern is for people taking blood-thinners, who should avoid CBD products of all kinds.
Is CBD Legal in Your Area?
Don’t make the assumption that the legalization of medical or recreational marijuana in your state means it’s legal to buy every form of CBD. CBD products were made federally legal to sell and buy in 2018 by that year’s Farm Bill. However, the states still retain the right to limit the purchase of CBD any way they want. Some states have made it illegal without a license or prescription, which complicates the matter since the FDA has only approved one CBD-based treatment to date. Check into the legal status of CBD in your area before assuming it’s available without limitation.
Long-Term CBD Use
CBD oil dosage can be tricky to get just right. Not only do you want to take enough CBD on a daily basis that you receive any possible positive effects, but you want to avoid taking too much. Higher than necessary doses of CBD oil run the risk of negative side effects and is a waste of your money. Getting the dose just right is the key to safe long-term CBD use as well. Don’t be afraid to adjust your CBD oil dosage over time or as your condition fluctuates to help you get the best effects from it.
CBD Dosage Chart for Gummies: CBD Gummy Dosage Guide
What’s the best CBD gummies dosage? How many should I eat for my desired effect? These questions have come up often among those using CBD gummies. The answer to this question largely depends on what you are looking to achieve with your gummies and how it will affect you.
Gummies are a great way to get CBD for your daily needs without any worry of getting high. They contain a low amount of THC which means there is no psychoactive effect. However, it can be hard for some people to determine how many CBD gummies they should eat each day because there is no one size fits all solution.
Determining the right CBD gummies dosage is crucial for getting the most out of your experience. We will go over how to correctly dose your CBD gummies, as well as which ailments can be addressed with these delicious treats!
If you’re new to CBD gummies, or even if you are an experienced user, it can be difficult to know how many of these delicious treats is the right amount. In this blog post we’ll give you a rundown on what dosage is best for beginners.
What are CBD Gummies?
CBD gummies come in a variety of shapes and flavors. These delicious treats contain the same therapeutic properties found in hemp, but without THC (the psychoactive ingredient). They’re made from natural ingredients like orange juice and honey extract which provide an added boost of sweetness. In addition to the natural ingredients, many brands will add CBD oil and roasted hemp seed for a more therapeutic experience.
CBD gummies are one of the most popular ways that patients new to medicinal cannabis take their dose because they’re easy-to-use and tasty! Plus, there is no risk of getting high from them like you can with smoking.
CBD gummies are different from normal gummies because they are infused with CBD during the making process. MEDOSI’s CBD vegan gummies are a fun and healthy way to incorporate cannabidiol into your wellness routine. Each delicious piece delivers 25 milligrams of hemp-derived active cannabinoids, which have been tested for quality by an independent 3rd party lab.
How Many CBD Gummies Should I Take?
There is no simple round number answer for the question of “how many CBD gummies should I eat?” CBD edible gummies come in many different levels of concentration. Some gummies are 5mg while some are as high as 25mg or more. The packaging recommends taking low doses initially and increasing in increments until you find the optimal concentration for your needs.
Your CBD gummies dosage will be unique because every individual Is unique with unique needs. Plenty of brands offer a starting serving size, but if you find that it does not work with your body chemistry or ailment, then increase incrementally as needed.
The CBD dosage for gummies that you take will be based on how your body is responding and what ailment you are trying to address. For most brands, a starting serving size is included, but just as we all have our own unique way of living life, so does our CBD gummies dosage.
Factors Impacting CBD Gummies Dosage:
- Your body weight
- Strength of the CBD gummy
- Your unique needs
In addition, there are two things that can impact how much you need for your dosage: metabolism and your body chemistry. This is why some people might feel the effects right away. For others, it might take a little bit longer for the effects to be felt.
Your Unique Needs
We all have our own distinctive problems to address, and this means that there is no one-size-fits-all solution when it comes to CBD gummies dosage. We have categorized the reasons you might take CBD gummies into three groups:
- Low: focus, relaxation, balance, general health, sleep
- Moderate: headaches, recovery, restlessness
- High: chronic pain, anxiety and depression, muscle soreness, irritations
CBD Gummies Dosage Calculating Chart
|WEIGHT GROUP||DESIRED EFFECT|
|Light (below 130 lbs)||11mg or less||12mg to 14mg||15mg to 17mg|
|Medium (130 to 230 lbs)||18mg or less||19mg to 23mg||24mg to 27mg|
|Heavy (above 230 lbs)||23mg or less||24mg to 30mg||31mg to 45mg|
You can calculate your CBD dosage with gummies based on these levels of desired effect and your own body weight.
Your Body Weight
One factor influencing CBD absorption is your weight. There are a lot of factors that come into play when calculating the proper dosage, some of which are well studied and others that are more unpredictable. However, your body weight can be used as a starting point to calculate your CBD gummies dosage.
Although this CBD gummies dosage chart is based on weight vs desired effect, other factors will influence what type and strength of dosage of CBD gummies that you need. If you have never taken CBD before, it’s best to consult a medical professional or your family physician.
The stronger or weaker dosage of CBD gummies may differ from the weight categories outlined above. For example, people experiencing chronic pain will likely need a stronger dose than those looking for help with sleeping issues.
Strength of the CBD Gummy
Another factor that influences CBD absorption is the strength of the gummy. Higher doses will be better for more severe ailments, while lower doses are best if you just want to relax or sleep at night.
The amount of CBD in CBD gummies is measured by milligrams. The strength of CBD gummies varies by brand and typically measures between 10mg to 30mg in CBD. Tolerance isn’t the only factor to consider when deciding on how many CBD gummies to take. People who want significant effects should use a higher CBD gummies dosage.
However, potency doesn’t impact dosage (the quantity of CBD that is recommended to be taken per dose). Dosage, as it relates to CBD gummies, is the amount of CBD received at one time.
If this is your first time taking CBD gummies, you should visit your physician for consultation as we mentioned earlier. However, the table above reflects the CBD gummies dosage for those who are going to take CBD for the first time, based on their weight group.
MEDOSI CBD gummies are a fun way to incorporate CBD into anyone’s wellness routine. Each delicious gummy delivers 25mg of hemp-derived Active Cannabinoids. They are tested for quality by an independent laboratory and contain no artificial preservatives, colors, or additives.
We all process things differently, which is why weight isn’t the only predictor of how your body might react to CBD gummies. Your metabolism affects how quickly or slowly your body will be able to break down the substances in these delicious treats.
Your Body Chemistry
Another factor that can play into the absorption and breakdown of CBD gummies is your body chemistry. If you have high levels of the enzyme cytochrome P450, it may take longer to feel the effects of CBD. This is also true if you are on certain medications or have other health conditions.
Tips For Correctly Dosing Your CBD Gummies:
– Take a low dose initially and increase your dosage if needed to find the right balance for your body’s needs. This is usually best, especially with new products that you are not familiar with yet or when trying different brands of gummies.
– Consider how quickly (or slowly) you will process the CBD in your gummies.
– Consider that some people may need less CBD than others based on their weight, metabolism, and body chemistry.
– Use the information on your CBD gummies package to calculate how much you need in order to find what is right for your individual needs. Be sure that you are using a reputable brand of products, as different brands may vary greatly in their dosage recommendations for one serving size (which might be too strong or not enough)!
MEDOSI CBD Gummies Are Quality Tested
So the next time you ask yourself “How many CBD gummies should I take?” you know the answer is different for your friends and you. But when it comes to the quality of the product, you definitely want the best.
Just how it is important you figure out your right dose, it is also important to choose a brand that meets the highest quality standards. MEDOSI offers the highest quality CBD gummies on the market. All of our products, including our gummies, are quality tested by independent ISO-certified 3rd party labs. Each product comes with its own “Certificate of Analysis,” known as a “COA.”
You can try MEDOSI vegan gummies, whether you are new to CBD or already an experienced user. Top notch quality of our products and our unparalleled customer service will give you peace of mind.
We also share informative posts like this one on MEDOSI’s blog regularly. Feel free to check our other blog posts there. You can go to our online store to order other MEDOSI products and get it delivered right at your doorstep. Just to let you know how much we appreciate our readers, we are sharing a 20% discount promo code here. Use MEDOSI20%OFF at the time of checkout to enjoy a 20% off discount.
CBD Dosage Calculator: How Much CBD Should I Take?
The optimal dose of CBD depends on your weight and the potency of the oil you’re using.
Learn how to find the perfect dose using our CBD dosage calculator.
Everybody’s been talking about CBD oil and its long list of health benefits. You’ve shopped around and found a high-quality CBD oil to start yourself off with and you’re ready to get started.
How much do I take? Can I take too much?
In this article, we’re going to talk about dosing CBD oil. We’ll cover how dosing can vary depending on factors like weight, age, the condition you’re treating, the potency of the oil you’re using, and more.
You’ll learn how to find the best dose for your body, and what to do if you experience side effects.
To make dosing as easy as possible, you can also use our CBD oil dosage calculator — which estimates your optimal dose based on your weight, desired strength, and potency of the CBD oil you’re using.
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Updated on January 24, 2022
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CBD Oil Dosage Calculator
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What’s the Normal Dose of CBD?
The most common dose of CBD is 20 – 40 mg per dose. Some people take much less (as low as 1 mg), others take much higher (up to 100 mg).
Depending on the strength of the product you’re using, this could be anywhere from a few drops to several milliliters of oil. It could also involve anywhere from 1 – 5 capsules or gummies per dose.
The truth is that the optimal dose of CBD is different for everybody.
It’s common for two people with identical weights to respond very differently to the same dose of CBD. One person may find the ideal dose for them is 30 mg of CBD, while the other person responds better to just 10 mg.
The ideal dose of CBD for you depends on a variety of factors, including:
- Your size and weight
- The severity of the condition you’re treating
- Your tolerance to CBD
- Your individual body chemistry
- The potency of the CBD oil, capsules, gummies, or other CBD products you’re using
The best way to find the right dose for your body is to start with a very low dose (2 mg, for example) and increase by 2-5 mg per dose until you find what works best for you.
CBD Dosage For Anxiety
The effective dose of CBD oil for anxiety or chronic stress usually falls on the moderate to heavy range of the spectrum.
However, some people with anxiety disorders find they’re especially sensitive to CBD may only need a small dose.
When using CBD oil to manage anxiety levels, it’s best to start with a mild dose first to see how you respond. If you don’t see any improvement, move up to the moderate dosage next. Most people notice improvement with the moderate or heavy dosage according to their weight.
For best results, take CBD oil first thing in the morning, and repeat around lunchtime. Many people will take a mild “booster dose” about 30 to 60 minutes before engaging in activities that trigger their anxiety.
CBD Dosage For Pain
The dose of CBD oil for pain can vary significantly. For mild pain, such as low-grade arthritis, mild PMS pain, or low back pain — a mild or moderate dose of CBD oil will usually do the trick.
For more severe pain, nerve pain, or treatment-resistant multiple sclerosis or cancer pain — you’ll likely need to use a heavy dose of CBD oil.
Some people experience the painkilling benefits of CBD oil immediately, others need to take the oil for a few days or weeks before noticing any improvement.
The time it takes to notice improvement depends on the underlying condition that’s causing the pain.
Inflammatory pain, cancer pain, or pain from endometriosis can take a long time — while arthritis pain, digestive pain, muscle pain, and PMS pain usually improve within a few hours of taking CBD oil.
For arthritis or joint pain, you can get faster effects by using a CBD pain cream alongside your CBD oil.
CBD Dosage For Sleep
CBD oil has been shown to improve both the quality and duration of sleep — but studies have shown the effective dose of CBD oil for sleep is higher than other conditions. Aim for a heavy dose of CBD oil if the goal is to improve your sleep.
Low doses of CBD (less than 10 mg) can have a stimulating effect, while higher doses (20 mg or higher) are generally much more sedative. The more CBD oil you use, the stronger the sedative effect.
Certain types of CBD extracts also tend to have a stronger impact on sleep. For example, CBD oils that contain sleep-supportive terpenes such as linalool, bisabolol, lavandin, or myrcene have the strongest sedative action.
You can also find CBD oils that contain melatonin to make the oil even better for promoting sleep.
CBD Dosage For Depression
CBD oil is useful for managing symptoms of many mood disorders — including depression.
Finding the right dose of CBD oil for depression can take some trial and error. The underlying processes that cause depression don’t happen overnight, and they won’t disappear overnight either. It can take several weeks or months of steady CBD oil supplementation — along with other lifestyle modifications — before you can expect any real improvement.
It’s best to start with a mild or moderate dosage of CBD oil for a few weeks before graduating to the heavy dose once you understand how CBD affects your body individually.
Calculating the Dose of CBD Based on Your Weight (How This Calculator Works)
While the dose of CBD is unique for everybody, there is a general rule of thumb that can be used to determine an estimated dose based on your weight and the strength of effects you’re looking for (low, medium, and high strength).
Our dosage calculator is based on the calculations listed below. These doses are estimates and should not be used to replace professional medical advice regarding dosage.
I recommend you start with the low-strength dose when using CBD for the first time and increase the dose slowly over time. When you find a dose that works, you’ve found the right dose for your body.
If you experience side effects, you’ve found your upper limit. Reduce the dose to the last amount that didn’t produce side effects.
Calculating the Dose of CBD By Weight & Strength:
- Low strength → 1 mg CBD per 10 pounds (2 mg per 10 kg)
- Medium strength → 3 mg CBD per 10 pounds (7 mg per 10 kg)
- High strength → 6 mg CBD per 10 pounds (13 mg per 10 kg)
It’s important to note that this measurement is in pure CBD, not CBD oil.
We’ll go over calculating how much CBD oil this dose works out to later on. Once you know how much CBD you should be using, you can find the equivalent amount of CBD oil depending on the potency of the oil you’re using.
CBD Dosage Chart by Weight & Strength (in mg)
The optimal dose of CBD depends on the combination of your weight and desired dosage.
A smaller, 90 lb woman is going to need a much smaller dose than a large 250 lb football player — for example. And someone looking for mild relief from stress or anxiety isn’t going to need a high dose like someone looking to treat persistent pain.
You can use this CBD dosage chart to visualize how the dose of CBD changes according to your body weight and desired strength of effects.