CBD has properties that help relax arterial walls, which research suggests may help reduce blood pressure and excess cholesterol. In animal studies, CBD has been shown to increase HDL levels—aka “good” cholesterol—and lower LDL levels after four weeks of CBD supplementation.
Cannabidiol oil is extracted from the leaves and flowers of the cannabis plant. CBD is a chemical that’s unique to the cannabis plant. The two major cannabinoids contained in cannabis plants are:
If you’re just starting off with CBD, try a small dose first. Watch for any side effects. If you wish, you can slowly increase your dosage (no more than 5 to 10 mg increase at a time) until you find the dosage that is right for you.
Jeffrey S. Lander, MD, is a board-certified cardiologist and the President and Governor of the American College of Cardiology, New Jersey chapter.
Heart failure is a serious health condition in which the heart isn’t pumping the way it should be. The body depends on the heart’s pumping action to deliver oxygen and nutrient-rich blood to all of its cells.
Similarly, a stroke, which is sometimes called “ brain attack,” occurs when blood flow to the brain is blocked or reduced. So the same precautions that protect against heart attacks and other cardiovascular disease (like diet, exercise, and a healthy lifestyle that can include CBD supplementation) can help prevent stroke. CBD can also play a key role in protecting the brain after a stroke.
CBD may also protect against cardiac arrhythmias, or irregular heartbeats, where the heart beats too fast, too slowly, or with an irregular pattern. Arrhythmias can be brought on by long-term stress, as high cortisol levels can raise blood pressure, blood cholesterol, blood sugar, triglycerides, and other risk factors for heart disease in general. CBD ’s anti-anxiety properties can help combat stress, lower cortisol, and protect against arrhythmias related to those causes.
Inside Your Arteries
CBD may protect against cardiac arrhythmias or irregular heartbeat.
Research shows that CBD also can suppress irregular heartbeat caused by stroke-induced ischemia (inadequate blood supply to the heart) and can minimize tissue damage caused by the lack of oxygen. A study published in the British Journal of Pharmacology found that when rats were given CBD 10 minutes before a 30-minute coronary artery occlusion (partial or complete obstruction of blood flow in the coronary artery, which may cause chest pain, heart attack, and tissue damage) or 10 minutes before blood flow was restored, they experienced fewer arrhythmias and less tissue damage than rats not given CBD . Research in this area is still in the early stage, but it already shows great potential.
An excerpt from The Essential Guide to CBD by the editors of Reader’s Digest & Project CBD .
The choice of CBD products has exploded recently: you can buy oils, capsules, muscle gels, sprays and oral drops, as well as beer, tea, sweets, hummus and even CBD-infused clothing.
Harry Sumnall, Professor in Substance Use at Liverpool John Moores University, says: “In terms of the products found in shops, there’s virtually no evidence to support the claims made for a lot of them. There’s a lot of marketing that says CBD is a ‘miracle of the modern age’; however, the marketing has actually overtaken the evidence of what it’s effective for.”
What is CBD, and is it legal in the UK?
Professor Sumnall argues that while it could be effective for some people, in some of these cases the results could be caused by the placebo effect (where the patient’s belief in a treatment makes them feel better). The placebo effect can be powerful, but Professor Sumnall warns that if people try CBD oil instead of speaking to their doctor, it could cause a problem.
Since 2016, any CBD product that is presented as having medicinal value must be licensed and regulated as a medicine, regardless of whether it is actually effective. Manufacturers must follow very specific and robust rules around production, packaging and the information provided.
“It’s clear that CBD has potential,” says Professor Sumnall, “but we’re at a very early stage of that research.”