Anger and aggression can be difficult to manage, but perhaps CBD Oil can help you handle these emotions, as this blog explains. One editor explains how she took CBD oil every day for a week to help her anxiety, plus the difference between CBD and weed. Learn more here. The CBD Break brings you our top 15 brands for the best CBD oil for anxiety, so you can obtain some much-needed relief from your daily stress and anxiety.
CBD Oil for anger management and aggression
Anger and aggression are complex emotions. They can arrive in sudden, powerful surges that are hard to control. If you have ever experienced an anger outburst or a fit of aggression, you’re not the first. Angry and aggressive tendencies are common in our busy societies full of triggers and high stress environments. Still anger can have serious and unintended consequences. This is why many people look for ways to keep their emotions in check. This blog explores the potential of CBD Oil to control your anger and aggression.
What can CBD Oil do against aggression and anger?
CBD, or cannabidiol, is a natural cannabinoid compound produced by hemp plants. Just like the cannabinoids produced by your own body, CBD can interact with our internal endocannabinoid system (ECS). Our ECS is responsible for regulating a broad range of important physiological processes that keep the body running.
The endocannabinoid system uses cannabinoids to do so. These compounds act as messengers, relaying signals that cause cells to adjust their activity. This enables the ECS to influence processes such as digestion, blood pressure, rhythms of sleep and waking, and our emotions. If the ECS loses its balance, problems can arise. It can upset your emotions and increase the likelihood of angry outbursts.
People who struggle with aggression and anger issues often have fluctuating catecholamine levels. Catecholamines act as neurotransmitters. They are important for proper neural functioning and affect emotions, learning, motor functions, and hormonal regulation. By means of the ECS, you can try using CBD Oil to influence these neurotransmitters, which could help gain greater control over angry and aggressive emotions.
Consequences of catecholamine unbalance
High or low catecholamine levels can cause problems including poor anger management and emotional outbursts. Three of the most important catecholamines are:
Although these substances are similar in structure, they fulfil different roles in the body.
Dopamine is critical for motor function and affective learning. If dopamine levels drop below a critical threshold, concentrating and cognition become compromised. Excess dopamine levels complicate information processing.
Adrenaline drives our fight or flight response. A lack of adrenaline can cause depression, fatigue, and lack of focus.
Too much adrenaline can cause feelings of severe stress, headaches, sleeping problems, hyperactivity, and a sense of restlessness.
Noradrenaline is similar in function to adrenaline and is also involved in stress responses. Optimal noradrenaline levels support good memory, concentration, and mood. If noradrenaline levels rise too high, concentrating becomes difficult and anxiety may set in.
Can CBD Oil affect anger and aggression?
When you become angry, several things happen at once in your body. You initiate a fight or flight response as adrenaline and noradrenaline levels rise rapidly. This builds a sense of tension and excitement both at the physical and psychological level.
If your ECS is out of balance and your stress hormone levels run too high, it is easy to get caught up in such a rising state of fight or flight anger and aggression. You won’t need much to trigger an emotional outburst. Fortunately, CBD Oil has natural calming, soothing properties that can help control the anger and aggression in cases like these.
Studying CBD Oil for anger and aggression
In recent years, CBD Oil has been getting a lot of scientific attention – and with good reason, we might add. Studies indicate that its naturally soothing, analgesic, and anti-inflammatory properties have lots to offer for various conditions. CBD supplements can be a source of natural support for a range of mental, physical, and emotional problems.
This accounts for the potential benefits of using CBD Oil to support anger and aggression management. Its relaxing properties can help to stay calm by keeping mental and physical tension within tolerable limits. CBD can give you just the support you need to keep it cool and maintain your grip on those angry impulses.
Research into CBD Oil for anger and aggression is still in its early stages. However, initial results indicate that CBD can be a very positive contribution. In 2001, Niederhoffer et al. investigated the relationship between CBD and adrenaline and noradrenaline levels. Their study demonstrated that CBD managed to reduce adrenaline in rodent subjects.
External events are often enough to trigger sudden angry feelings, and even fits of rage. Still, anger and aggression issues can also result from mental conditions including depression, excessive stress, and anxiety. Such conditions can have a lasting impact on neurotransmitter and hormone levels in the body.
Using CBD Oil to manage aggression and anger issues can improve the regulation of hormonal and neurotransmitter production and metabolism. This in turn can have positive effects on levels of anandamide (the ‘bliss hormone’) and serotonin, both of which produce a sense of satisfaction and acceptance of situations that might otherwise make us angry. If your emotional state gets nudged in the direction of such a calm, stable state, it often becomes easier to keep angry, negative impulses in check, even in challenging situations.
New breakthroughs in studying CBD Oil and anger?
In 2019, while studying the effects of CBD Oil on anger and aggression in mice, a Brazilian research team made a remarkable discovery. At São Paulo’s Ribeirão Preto Medical School, male specimens were first isolated for a ten-day period. Subsequently, they were subjected to a test in which an intruder (another, unfamiliar mouse) was let into their accommodation.
The expected response was open hostility, in which the resident male would attack the newcomer. However, mice that had received CBD displayed less aggressive behaviour, represented by fewer attacks on the visiting rodents. “Our investigations show that cannabidiol can indeed curb aggression”, as local professor Francisco Silveria Guimarães explained.
As it turned out, mice that had not received CB attacked newcomers within two minutes of arrival on average, carrying out 20 to 25 attacks in total. Mice that did receive CBD (5mg/kg), however, would only start attacking after four minutes, carrying out only 10 attacks in total. Mice in the 15mg/kg CBD group were even less aggressive. They would only attack after 11 minutes, with an average of just 5 attacks per trial.
Silveria Guimarães explains the effect of CBD Oil on anger and aggression by its ability to activate two separate cell receptors. One, called the 5-HT1A receptor, is responsible for the effects of serotonin. The other is the CB1 receptor, which is essential for the effects of endocannabinoids (cannabinoids produced by our own body).
Improved anger management with CBD Oil?
Anger and aggression can have a negative impact on daily life, relationships, work, and even health. If you, your child, or even your pets have issues with aggression and anger management, it could be worthwhile to explore how CBD Oil can help. It is safe for everyday use, as indicated by World Health Organisation WHO, even for children aged four or above.
Try CBD Oil and order yours online
If you want to experience for yourself how Full Spectrum CBD Oil or similar supplements can help you keep anger and aggression issues in check, our online store has a fitting product to go with any personal taste and lifestyle. Our CBD Tablets, for example, are easy to use without water. That means you can take them anywhere you go, whether at work, in school, or wherever the day takes you. CBD Nutrition such as coffee beans, oatmeal, or chocolate with added cannabidiol lets you create daily moments of CBD pleasure – a delicious way to help you preserve that state of mental calm!
I Took CBD Oil Every Day for My Anxiety—Here’s What Went Down
Dana Myers, LCSW is a licensed clinical social worker and life coach based in Philadelphia. She has a special interest in how race, sex, gender, ethnicity, social status and competencies impact those in marginalized communities and aims to help her clients find purpose and peace in life.
Michelle Regalado is a seasoned editor, fact-checker, and content strategist with expertise in women’s lifestyle news.
When I first learned about CBD oil, I’ll admit I was a bit skeptical. My mind immediately turned to weed and the unnerving experiences I’d had with heightened anxiety in college. For me, a person who’s already predisposed to overthinking, marijuana, no matter what the form, would typically put my mind into overdrive and result in a common yet dreaded side effect: Paranoia. But, let’s back up a bit. What even is CBD?
What is CBD?
A bit of online digging led me to realize that the active ingredient in Charlotte’s Web Everyday Plus Hemp Oil, the product I’d been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel “high”; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
For example, one study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the “fight or flight” response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. In other words, CBD may be ideal for people looking to relax and unwind.
While the science behind CBD’s effectiveness for treating anxiety, pain, and insomnia is still in its infancy, Charlotte Figi’s inspiring story sounds promising. Figi, a 6-year-old girl diagnosed with a rare and resistant form of epilepsy known as Dravet syndrome, was placed on hospice care and given a “do not resuscitate” order when her parents, desperate and frustrated with pharmaceutical medication, considered medical marijuana; specifically, a strain low in THC and high in CBD. Charlotte is now nearly seizure-free since she began supplementing with Charlotte Web’s CBD oil, which the brand named after Figi.
Legal and Safety Things To Know About CBD
The current CBD industry is like the internet’s early years. the Wild West. Legally, speaking, a Harvard Medical School blog post reads, “All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it.” With heightened interest around CBD, it’s important to note that because CBD is currently unregulated, it’s difficult to know what you’re getting (whether that’s a tincture—commonly referred to as CBD oil, which is often combined with a carrier oil like coconut oil—topical products like creams and balms, sprays, or capsules), despite product labels and brand promises, the blog post further reads. It’s also important to note that people experience CBD differently. For the most part, the National Institute of Medicine says that while most people can tolerate CBD, side effects do exist. They might include dry mouth, drowsiness, and reduced appetite, among others.
That said, those interested in exploring the potential benefits of CBD should consult with their doctor (especially if you are pregnant, nursing, or currently taking medication) and be mindful of your dosage, writes Consumer Reports. And before you buy, Megan Villa, co-founder of the hemp-focused website and shop Svn Space, told Shape magazine to seek out a certificate of analysis. “Ask for a COA for the batch number of the product you have, since these products are made in batches,” she said. “You need to match the batch number to the COA that pertains to it.” Then, scan the report for potency (i.e. does the number of milligrams of CBD that the product label touts match the lab report?), contaminants and pesticides, and mold (which should live under the “Microbiological Testing” part of the report). Go a step further and note whether the testing lab is GMP (Good Manufacturing Principles) certified, and whether the lab is registered with the Food and Drug Administration (FDA). Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate.
With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
My First Impression
It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil (I’ll admit that my weed-based reservations kept me from trying it for the first few months). Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions, and waited.
Thirty minutes later, I was surprised by how subtle the effect was. While I expected a hazy nodding-off effect similar to melatonin’s, the oil simply relaxed my body ever so slightly—my heart stopped pounding against my chest, my legs stopped kicking beneath my sheets, my mind stopped racing. I wasn’t sure if it was the oil or the late hour, but eventually, physical relaxation gave way to mental relaxation, and I drifted off to sleep.
Reflecting the next morning, I was most surprised by the fact that I never felt “high” in any way—there was never a moment of It’s kicking in; I can feel it now like with pain medications or even anti-anxiety drugs. Considering it takes time, consistency, and the right dosage to experience the full effect, I continued taking the oil once a day for the next six days. Here’s what went down.
It Made Me Less Anxious and Edgy
Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.
While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.
I’m More Focused At Work
I work well under pressure, but being extremely busy at work has almost made me less productive—I’m constantly distracted by email, Slack, and the people around me, to the point where getting my work done becomes difficult. This week, however, I’ve found it easier to put my blinders on, block out all distractions (especially social distractions), and focus on one task at a time. I think this is partly related to the lessened anxiety—I feel more frazzled and off task when my anxiety is running high. It almost feels like a newfound sense of clarity and calm that enables me to focus.
I’m Falling Asleep Faster
I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I’m able to snap out of the overthinking that often keeps me up at night. Of course, there’s no telling whether a big life event would disrupt this newfound bliss, but I’d like to think it’s helped on a day-to-day basis.
My Experience With CBD
Would I say that CBD oil has fundamentally changed my life? No. But per the Charlotte’s Web website, this is the typical first experience. “Anyone who has ever started a new vitamin or supplement routine knows the short answer to how long it takes to kick in is—’it depends.’ For many newcomers, they’re not sure what to imagine, or some anticipate a huge change right away. For most of us, though, dietary supplements take time.”
With that said, I’m definitely intrigued enough by the subtle effects to continue taking the oil and to possibly up the dosage to the recommended two full droppers of the 30mL bottle per day. Plus, I take comfort in knowing that it’s an all-natural product that’s responsibly grown on family farms in Colorado. Something that’s safe, legal, requires no prescription, and makes me less anxious, less scatterbrained, and more focused? I’m definitely on board.
Explore the World of CBD
Looking to learn more about CBD? These are some of my favorite products to help get you started.
For those new to CBD, Charlotte’s Web recommends this hemp oil. Containing 17mg of CBD per 1mL serving, this CBD oil is also U.S. Hemp Authority Certified. Choose from four different flavors including Lemon Twist, Mint Chocolate, Orange Blossom, and Olive Oil.
Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.
Charlotte’s Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It’s also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.
Gretchen Lidicker puts a lifestyle spin on the world of CBD as the author draws on the “knowledge of leaders in the health and wellness world” to explain why CBD has become a top beauty and wellness trend for top athletes and celebrities. The book also includes recipes and recommendations for how to choose a top-quality CBD product.
This travel-friendly roll-on is packed with CBD and fragrant essential oils, including lavender, bergamot, and chamomile, for an easy de-stress quick fix. The result? “That elusive feeling of wakeful calm,” reads the Sagely Naturals website.
With this book, CBD is explained from A to Z and breaks down the good, bad, and ugly of a fledgling industry that is poised for rapid growth. CBD: 101 Things You Need to Know About CBD Oil covers what it is, why people take it, who it’s for (and who it isn’t for), its myriad forms, and more.
Lord Jones’ High CBD Formula Body Oil combines CBD with organic avocado, jojoba and safflower oils for smooth, hydrated skin. Each bottle has 100mg of CBD.
Charlotte’s Web’s Extra Strength Capsules feature 25 mg of CBD per capsule. The website offers capsules as a convenient and precise way to take CBD—on the go, stash them in your gym bag, pocket, etc.
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
Blessing EM, Steenkamp MM, Manzanares J, Marmar CR. Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics. 2015;12(4):825-836. doi:10.1007/s13311-015-0387-1
Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in anxiety and sleep: A large case series. Perm J. 2019;23:18-041. doi:10.7812/TPP/18-041
Best CBD Oil for Anxiety: Top 15 Brands of 2022
The CBD Break brings you our top 15 brands for the best CBD oil for anxiety, so you can obtain some much-needed relief from your daily stress and anxiety.
Many people all over the world share a common struggle with anxiety, stress, and/or depression. The good news is that there are more options available than prescription medications to help calm down and handle the tough issues that stem from these health conditions. While some look to different holistic supplements, others have found a lot of success through the regular use of CBD products. Our extensive guide will give you insight about anxiety, stress, and depression as well as lead you in the right direction towards choosing top-quality CBD oil from a trusted, respected, and reputable brand.
Anxiety, depression, and stress can sometimes feel unmanageable. Sadly, those who struggle with anxiety and depression often say that they feel it’s frustrating, debilitating, and painful at certain times in their lives. According to the Brain & Behavior Research Foundation anxiety disorders like PTSD, or post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety disorder have genetic and environmental factors involved in them. Some of those factors include:
- Being exposed to high-stress circumstances as an adult or a child
- Financial stressors
- Family history of anxiety disorders
- Social anxiety, extreme shyness, or other childhood behavioral issues
- Becoming a widow or widower
- Going through a difficult divorce
- Elevated cortisol levels
And just like any other illness, anxiety disorders can also get increasingly worse over time if proper treatment isn’t sought out. The National Institute of Mental Health reports that if left untreated, anxiety disorders can negatively impact relationships, job performance, social interactions at work or school, and many other aspects of life. Interestingly, anxiety and depression have a lot of symptoms in common. Some shared traits both include:
- Feeling sad, hopeless, or empty
- Extreme irritation over small issues
- Outbursts of anger
- Loss of energy or feeling constantly fatigued
- Lack of appetite
- Having a hard time concentrating
- Increase in weight
- Increased food cravings
- Lack of interest in things or activities that you once found pleasurable
- Physical pain that cannot be explained
- Feelings of worthlessness
According to the Mayo Clinic, depression is categorized as a mood disorder that causes intense feelings of sadness and a loss of interest in daily routine activities. Typically, those who are diagnosed with depression experience disruptions in their lives because of emotional and/or physical issues. Some of the most common treatments for anxiety and depression include talk therapy and prescription medication. However, thanks to CBD’s rise in popularity, more anxiety and depression sufferers are turning towards CBD products to help them manage their symptoms.
Today, people in search of a more natural approach to treating anxiety and depression are turning towards CBD’s healing benefits thanks to a wealth of research studies that have been conducted throughout recent years. In one study, scientists discovered that CBD can help alleviate depression, sleep and insomnia issues, anxiety, and other health conditions that cause pain. Our guide to the best CBD oil for anxiety and depression, written in conjunction with The CBD Break, will explore various types of anxiety and depression and how CBD oil can help improve the symptoms that stem from those conditions. We’ll also give readers our top 15 choices for the best CBD brands for anxiety and depression so they can take the guesswork out of finding the best CBD oil for their particular health needs.
Top 15 CBD Oils for Anxiety and Depression in 2022
We put a lot of time and effort into selecting our top 15 brands. We wanted to make absolutely sure that our readers were able to choose products from the best brands in the industry. To that end, these top 15 brands measured up to our high standards.
— Best Overall— Clean Extraction Practices— Large Product Variety— Best Broad Spectrum— Mission-Minded— Botanical Ingredients— Strong Potency Variety— Best Organic— High-Quality, Hemp-Derived Products— Most Accessible— Unique Products— High-Quality CBD Oils— Large Athletic Following— Interesting Product Selection— Organic Product Line
How We Came up With the Brands of CBD Oils for Anxiety & Depression
Before we wrote our article, we looked closely at some of the strongest CBD oil brands in the industry. Because CBD skyrocketed in popularity over time, our list quickly became much too long. We then took each brand apart by examining verified customer reviews, where the brand sourced its hemp from, how the brands created their products, if they used an independent third-party lab to routinely test products for potency and purity, and if the brands practiced transparency by publishing those lab reports on their websites or by finding other ways to get lab reports into customers’ hands.
This helped us cut down our list of brands even further until only a small handful remained that measured up to our high standards. We next whittled the list down even more until we were only left with our top ten brands that are presented further down in our guide. Lastly, the information in our article is also drawn from respected CBD journalists, industry experts, and verified CBD users.
When we looked at specific CBD oil brands, we focused closely on:
- How effective each brand was at calming anxiety, sleep issues, pain, depression, and other tough conditions.
- Do the brand’s products meet FDA guidelines?
- Does the brand sell full-spectrum, broad-spectrum, or CBD isolate products?
- Are the THC levels in the brand’s products 0.3% or less in accordance with federal law?
- Are the usage and dosage instructions on products clear?
- Overall brand reputation.
- Is the information that the brand puts before the public truthful?
After we examined all of these factors, we finally were able to settle on our top ten CBD oil brands for anxiety.
Best CBD Oil for Anxiety, Stress, and Depression in 2022
#1 FAB CBD — Best Overall
Since 2017, the team at FAB CBD has been hard at work bringing customers top-quality, clean, innovative CBD products. In fact, the brand has effective and exceptional CBD oils for anxiety. The team at FAB CBD has many years of experience in the health and wellness industries, which is one of the many reasons why the brand is so successful.
The brand’s mission has always been to create the cleanest, most effective CBD products so that customers can live a preventative wellness lifestyle. To this day, the brand has never diverted from its high set of standards when it comes to crafting its award-winning CBD products. FAB CBD sells full-spectrum oils in an array of strengths and palate-pleasing natural flavors. The brand also produces a topical CBD cream, full-spectrum CBD body salve, “Anytime” CBD gummies, “Nighttime” PM CBD Chews, 2400mg CBD+CBG oil, Calm & Cool Crunchy CBD Dog Treats, and a line of non-CBD green superfoods.
All of FAB CBD’s hemp is organic and grown and harvested in Colorado. The brand also uses the industry-preferred CO2 extraction process to obtain all of its clean and potent hemp extracts. This process ensures that all of the extracts are pure and free from harmful impurities. Every one of FAB CBD’s products is packed with beneficial cannabinoids, terpenes, and phytonutrients.
FAB CBD was the clear choice for our number one brand pick for the best CBD oil for anxiety and depression because:
Top-Notch CBD Oils: FAB CBD has an exceptional line of full-spectrum CBD oils in strengths of 300mg, 600mg, 1200mg, and 2400mg and in smooth, refreshing, bright flavors of vanilla, mint, citrus, berry, and natural.
Product Offerings: Along with the brand’s best full-spectrum oils, FAB CBD also offers a topical CBD cream, full-spectrum body salve, CBD+CBG oil, daytime gummies, nighttime gummies, CBD dog treats, and a line of CBD-free vegan green superfoods. If CBD oil isn’t what you’re looking for, then one of FAB CBD’s other amazing products just might do the trick.
Hemp Sourced in the USA: All of the organic hemp that FAB CBD uses in the creation of its high-quality products comes from Colorado. The hemp is grown and harvested using state-of-the-art growing and cloning equipment. This ensures that all of the brand’s hemp is clean, potent, and free of harmful pesticides, herbicides, and other dangerous chemicals.
Independent Third-Party Lab Testing: Every product that FAB CBD creates is routinely tested by ProVerde Labs, an independent third-party lab. The brand also cares about transparency. To that end, FAB CBD publishes each lab report on its website where customers can easily find them.
30-Day, Money-Back Guarantee: FAB CBD is a wonderful brand for first-time CBD buyers to go with. Each one of the brand’s products comes with a 30-day, money-back guarantee. So, trying CBD and finding the right type of product for your unique health and wellness needs has never been easier.
- Wide array of full-spectrum oils in a variety of strengths and flavors
- Top-notch, caring, knowledgeable customer service department
- All products regularly tested by an independent lab
- Fast and secure shipping
- Free shipping on all orders over $89
- No auto-ship or subscription options
- No international shipping offered
#2 NuLeaf Naturals — Clean Extraction Practices
NuLeaf Naturals was first founded by a group of people who were passionate about plant medicine. The brand’s vision is to blaze a path for wellness through the creation of top-notch CBD products. NuLeaf Naturals began in 2014 and has always been committed to creating the best quality CBD products in the most potent and pure forms. All of the brand’s full-spectrum products are free from herbicides, pesticides, and other harmful additives.
NuLeaf Naturals is GMP certified (Good Manufacturing Practices certified) and ISO-compliant (International Organization for Standardization-compliant). The brand’s full-spectrum oils come in 300mg, 600mg, 1200mg, and 3000mg strengths. All the CBD oils contain full-spectrum cannabinoids and are regularly lab tested. The oils, which contain 100 percent natural ingredients, were extracted using the industry-preferred CO2 extraction process.
Clean Farming Practices: NuLeaf Naturals uses sustainable and organic farming methods to cultivate its Colorado-grown hemp.
Clean Products: The brand’s full-spectrum oils are GMO-free, and do not contain any pesticides or artificial flavors. NuLeaf Naturals also uses the clean CO2 extraction process to obtain its extracts.
Quality-Focused: In order to ensure that the quality of its products meets and exceeds standards, the brand’s production lab is registered with the US FDA (Food and Drug Administration) and is inspected by the Colorado State Department of Public Health and Environment. All products are then tested by third-party labs to make sure that they are free from pesticides, fungicides, and heavy metals.
- NuLeaf Naturals is involved in product creation from seed to sale
- Offers a money-back guarantee on products
- Organic hemp sources that are sustainably farmed
- No flavor options for oils
- No CBD isolate options
- Limited product selection
#3 CBDistillery — Large Product Variety
A group of friends from Colorado founded CBDistillery in 2016 as a way to combat poor-quality CBD brands that were overtaking the industry. The brand is one of the fastest-growing, most affordable brands in today’s CBD industry. Since its inception, CBDistillery has been on a mission to educate customers around the world about the benefits of CBD using its strong social media presence. The brand offers a unique line of products that include full-spectrum oils, CBD isolate powder, CBD soft gels, topicals, gummies, and CBD pet products.
CBDistillery creates a wide array of CBD tincture options in a nice selection of strengths and sizes. Customers can choose from full-spectrum and broad-spectrum oils that come in concentrations of 500mg, 1000mg, 2500mg, and a 5000 mg of CBD that only comes in a full-spectrum variety. The high potency CBD extracts appear to only come in unflavored options, which explains why some customers report that they dislike the oil’s earthy hemp flavor.
Organic Hemp Sources: All of the brand’s hemp oil comes directly from Colorado and is organic. CBDistillery is also certified through the US Hemp Authority Certification Program. The brand has a strong belief in transparency and is involved in all product creation from seed to sale.
Belief in Transparency: CBDistillery uses an independent lab to routinely test all of its products. Those reports are then published on the CBDistillery website where customers can easily find them. Customers can also scan the QR codes on product boxes to see lab reports. The brand also has a highly responsive customer service department to answer any and all customer questions and concerns.
Clean Products: All products are free from pesticides, fungicides, heavy metals, and other dangerous contaminants. CBDistillery is GMP-, U.S. Hemp Authority-, ISO- and GRAS-certified.
- Large product selection
- Affordable product prices
- Cost-saving programs for veterans, the disabled, and low-income individuals
- Independent third-party lab testing
- Free shipping on all orders
- 60-day, money-back guarantee
- Unflavored CBD Oil tinctures have a hempy flavor that some customers find unappealing
- Uses ethanol extraction process over CO2 extraction
#4 Joy Organics — Best Broad-Spectrum
Joy Organics is a compassionate, highly reputable brand that cares deeply about integrity and excellence in product creation. The brand’s mission is to create high-quality CBD products using innovation and a superior level of customer service. Ever since its inception, Joy Organics has been dedicated to product quality. The brand’s customer service department is modeled after CEO and Co-Founder Joy Smith’s own personal experience with CBD. Smith, a mom, grandma, and humanitarian, has always made it her mission to bring comfort and compassion to everyone.
Smith journeyed through her own health and sleep struggles throughout her life and started looking for natural remedies for her body after traditional means failed her. Her son urged her to try CBD products, and though she went through quite a few different brands, only a few of them actually worked for her. She used this experience to found Joy Organics. To this day, her brand has been one of the top brands in the industry because of its strong manufacturing, testing, and quality control standards.
High Standards: Joy Organics creates effective products that are regularly tested by an independent third-party laboratory. All of the products are organic, cruelty-free, gluten-free, and devoid of harsh chemicals or metals. Joy Organics sources its hemp from USDA-Certified farms. Every one of the brand’s products is Farm Bill compliant, which means they are all hemp-derived and contain 0.3% or less THC. The brand also uses the industry-preferred CO2 extraction method.
Interesting CBD Oil Flavor Selection: Joy Organics’ oils come in an interesting array of flavors like Tranquil Mint, Unflavored, Summer Lemon, Orange Bliss, Tropical Sunrise, and Fresh Lime. The strengths include 450mg, 900mg, 1350mg. And 2250mg. All oils come in either full-spectrum or broad-spectrum varieties.
Lab Testing and Transparency: All of the third-party lab reports can be easily found on the Joy Organics website.
Affordable Products and Fair Policies: The brand’s products are affordable. Joy Organics also partners with non-government organizations and donates a portion of its sales to charity. Free shipping is available, and there is no minimum order amount required. The brand offers both standard delivery and expedited shipping. Lastly, Joy Organics offers a 30-day, money-back guarantee and provides an additional 15-day grace period for all refund claims.
- Uses an independent third-party lab to regularly test products
- Products have an 18-month shelf life
- The brand’s hemp selection and extraction process are clearly explained
- All products are created from organic hemp grown in the USA
- Wide product variety
- International shipping is not offered
- Not every product is vegan
#5 Green Roads — Mission-Minded
Since 2013, everyone who works at Green Roads has been on a mission to help people become the healthiest they have ever been. Green Roads was founded by a pharmacist who created unique product formulations. Each product was specifically designed with busy, stressful customers’ lives in mind. Every lab-certified product has won awards and verified positive reviews from customers. Green Roads employs three full-time pharmacists who oversee product development and manufacturing. All products are routinely tested by an ISO-certified external lab for strength, purity, and quality. Customers can see lab reports by scanning the QR codes on product packages.
The brand offers a strong line of full-spectrum and broad-spectrum products. Green Roads’ CBD oils come in a 25mg daily dose, 300mg, 750mg, and 1500mg strengths. Flavor options for the oils are Mint Breeze and Apple Kiwi. Even though the daily dose is convenient, it is still priced expensively. All oils are gluten-free and vegan-friendly.
Lots of Options: The brand has an interesting product selection. Full-spectrum, broad-spectrum CBD, and THC-free CBD isolate varieties are offered. Free shipping is also available for all products.
Special Programs Available: Green Roads offers discounts to military personnel and first responders. The brand also offers generous discounts and rewards and referral programs because it is committed to making CBD more accessible to everyone.
Pharmacist-Formulated Products: All products are formulated by a team of licensed pharmacists. The award-winning products have even been recognized by the Cannabis Business Awards in 2018 and 2019.
- Top-quality products
- Pharmacist-formulated products
- Uses CO2 extraction process to ensure products are clean
- Wide array of products
- Offers gifts and bundle options
- Product prices are fairly expensive
- Only ships to the USA
- Limited CBD strength range
- Lack of information on hemp sources
#6 Batch CBD — Botanical Ingredients
Batch CBD pairs its organic hemp extracts with functional botanical ingredients that help its customers to feel their very best. The brand’s founders were born and raised in Wisconsin and have a strong conviction for transparency. Interestingly, the brand also offers tours of its lab if customers call ahead and request them. Batch CBD handcrafts its products batch by batch, and its operations are all in one location in Milwaukee, Wisconsin. In creating its products, the brand likes to keep ingredients to a minimum while focusing on science and function. The team’s founders grew up together in Milwaukee and began cultivating their entrepreneurial desires while they were roommates in college. They have combined degrees in chemical engineering and business.
Wisconsin Hemp Sources: The brand uses organic hemp that’s grown and hand-harvested by family farmers in Wisconsin through the Wisconsin Hemp Pilot Program.
Transparent, Clean, and Caring: All of the ingredients in Batch’s products are organic. Moreover, the brand uses the industry-preferred CO2 extraction process to obtain all of its products. Lastly, all products are routinely tested by an independent third-party laboratory.
A Wealth of CBD Oil Options: The brand makes full-spectrum CBD oil in a unique line of blends that include Dream CBD Oil Tincture, Calm CBD Oil Tincture, Gold Reserve Blend, Original CBD Oil Tincture, and Clarity CBD Oil Tincture. The Dream CBD Oil, Clarity CBD Oil, and Calm CBD Oil tinctures come in strengths of 1000mg and 3000mg, the Gold Reserve comes in 4000mg strength, and the brand’s Original CBD Oil Tincture comes in 500mg, 1000mg, 2000mg, and 3000mg potencies.
- Unique line of CBD oil tinctures in natural flavors and strengths
- Difficult to find the third-party lab reports
#7 Premium Jane — Strong Potency Variety
Premium Jane has worked for a number of years to educate customers on the benefits of the hemp plant. The brand, that’s located in Scottsdale, Arizona, creates affordable, organic products that customers enjoy. Premium Jane uses knowledge, science, innovation, and passion to make its products. Along with high-grade material, the brand also has agricultural experts, chemists, biologists, and marketing developers on staff.
Local Hemp Sources: All of Premium Jane’s hemp is grown in Kentucky on regulated farms.
Strong Reputation: The brand has a solid reputation for being extremely transparent. All of its products are regularly tested by an independent third-party lab.
Clean and Strong Products: Premium Jane creates full-spectrum CBD oils that come in 300mg, 600mg, and 1000mg strengths in natural flavors like Natural, Peach Nectar, Lemon Lime, and Mint Chocolate. All of the brand’s extracts are obtained using the industry-preferred, clean CO2 extraction process.
- Lots of flavor varieties in the brand’s CBD oil
- CBD oil strengths are limited to only three potencies
#8 Populum — Best Organic
Populum focuses on crafting potent and pure CBD in an ethical and honest way. All of the brand’s products are created in the United States and are made using a proprietary formula of full-spectrum hemp extracts. Every product that Populm makes is vegan, non-GMO, and gluten-free. Since 2016, the brand has been creating high-quality products that customers love in a transparent way.
Natural Ingredients: All of Populum’s full-spectrum hemp is non-GMO and grown in Colorado. The brand’s products contain natural ingredients that include grapeseed oil, MCT oil, hemp seed oil, natural flavors, beneficial terpenes, and cold-pressed orange oil. Hemp Source — Non-GMO, Colorado-grown hemp
Large Potency Choices: Even though Populum’s oils only come in a natural orange flavor, they do come in a wide array of potencies that include 250mg, 500mg, 1000mg, and 2000mg strengths.
Strong Belief in Transparency: Populum strongly believes in being transparent with its customers. To that end, all of its products are thoroughly and regularly tested by an independent third-party lab.
- All products tested by a third-party lab
- Free shipping on all orders.
- Ethanol extraction process
- CBD oils only come in natural orange flavor
#9 MedTerra — High-Quality, Hemp-Derived Products
Everyone at MedTerra believes that the cannabis plant holds tremendous healing powers. In fact, the brand was founded by a group of people who were passionate about CBD. Everyone who works for MedTerra does everything they can to make sure that all people have access to CBD products regardless of financial status. In order to show customers that they believe in transparency and being accountable for the products they make, the MedTerra team is involved from seed to sale in the entire product creation process.
Natural, Full-Spectrum CBD Oils: MedTerra’s full-spectrum CBD Oil Hemp Drops come in 750mg, 1500mg, 3000mg, and 6000mg strengths. The oils also come in interesting flavors like Citrus and Chocolate Mint. All of the brand’s extracts are obtained through the clean CO2 extraction process. As far as additional ingredients, MedTerra’s oils contain MCT oil, natural flavors, and stevia extract.
Clean Hemp Sources: MedTerra sources all of its hemp from Kentucky. The brand’s hemp is free from herbicides, pesticides, and other harmful chemicals and is also non-GMO. Each product that’s made from hemp is tested by an independent third-party lab.
Team of Experts: MedTerra spares no expense to create some of the cleanest, most potent CBD products in the industry. In fact, the brand employs experts in vegetable genetics, quality control, food-grade compound extraction, and best hemp farming practices.
- A large array of CBD oil potencies
- International shipping
- Reward and assistance programs are available
- Limited flavor options available
#10 Lazarus Naturals — Most Accessible
Lazarus Naturals was founded on the belief that CBD can positively impact people’s lives through the cannabinoid’s many documented benefits. The brand works hard to keep its products priced affordably so that customers from all walks of life can have access to them. Lazarus Naturals also offers a 60 percent discount to veterans, active military personnel, people on long-term disability, low-income individuals, first responders, nurses, medical providers, social workers, caretakers, teachers, students, and non-profit groups and organizations.
Lazarus Naturals was founded in Washington in 2014 by Sequoia Price-Lazarus. Ever since its founding, the brand has been 100 percent owned by its employees. To that end, those who work for the brand are also wholeheartedly invested in the products they sell. The brand creates CBD oils in flavors of Classic, Yuzu, French Vanilla Mocha, and Chocolate Mint in potencies of 600mg, 1200mg, and 2400mg. For those who are not familiar with Yuzu, it is an East Asian citrus fruit. The brand also offers CBD isolate oils in flavors of Blood Orange, Unflavored, Mango Pineapple, Yuzu, and Winter Mint, in strengths of 750mg, 1500mg, and 3000mg.
Source of Hemp: The brand sources all of its hemp from its own Central Oregon farm. All of the hemp from that farm and any hemp gathered from neighboring farms are certified by the Oregon Department of Agriculture Hemp Research Pilot Program.
Strong Product Selection: Lazarus Naturals crafts a wide array of products including capsules, CBD isolate oils, full-spectrum CBD tinctures, capsules, pet products, balms, and lotions.
Independent Lab Testing: All of the brand’s products are regularly tested by an in-house third-party laboratory.
- Discounts for veterans, disabled individuals, low-income households, and other groups
- Uses an in-house lab and a third-party lab to test all of its products
- Involved seed to sale in the product creation process
- Does not offer international shipping
- Some customers don’t like the earthy taste of the brand’s CBD tinctures
#11 Hemp Bombs — Unique Products
Hemp Bombs, located in Tampa, Florida, was founded in 2016. The brand’s mission is to make high-quality CBD products from the best industrial hemp. Hemp Bombs crafts broad-spectrum and CBD isolate products like CBD oils, capsules, topical products, and gummies. In creating its line of products, the brand wanted to ensure that its customers had a large variety to choose from.
Unique Hemp Sources: The brand obtains all of its organic hemp from European farms. The oils made from that hemp are full-spectrum and come in a line of strengths and interesting flavors.
Interesting Flavor Options: Hemp Bombs’ full-spectrum oils come in interesting flavors like Acai Berry, Chocolate Mint, Orange Creamsicle, Peppermint, Watermelon, and Natural Hemp. The strength of the oils ranges from 300mg to 750mg, 1500mg, 3000mg, and 5000mg potencies.
High-Quality Ingredients: The brand uses premium, raw CBD to craft its products. All of the CBD comes with a certificate analysis that the brand publishes on its website. If the test results do not measure up to the brand’s standards, then the Hemp Bombs team will not use that particular batch. The brand uses other high-quality ingredients in its products like grapeseed oil, White Willow Bark, and L-Theanine
- CBD oils come in many strengths and flavors
Does not have any full-spectrum CBD options
#12 Cheef Botanicals — High-Quality CBD Oils
Cheef Botanicals was founded by health-conscious cannabis lovers who had many years of organic food industry experience. The brand works with Colorado hemp farms to craft its top-quality CBD products. The brand was created because the owners felt there was a definite lack of health-conscious, plant-based cannabis products in the state of California. Cheef Botanicals creates a line of plant-based, unique, organic products that contain vegan ingredients. All of Cheef Botanicals’ products are non-GMO, gluten-free, cruelty-free, and dairy-free. All of the products are free from artificial flavors and colors. The brand also offers a 30-day, money-back guarantee.
The brand’s tinctures are made from 100 percent natural ingredients. Its products are also free from additives or preservatives. Cheef Botanicals offers four different full-spectrum potencies ranging from 300mg to 3000mg strengths. The brand offers a wide array of products at extremely affordable prices.
Transparency and Quality: The brand partners with organic hemp farms in Colorado. Cheef Botanicals creates a unique line of high-grade, clean CBD products that are free from artificial colors and flavors.
Third-Party Lab Testing: All products are regularly tested by an independent third-party lab. Those in-depth reports are then published on the brand’s website where customers can easily find them.
Affordable Prices: All products are affordably priced. Many customers commented that the quality of the products exceeded the prices that they paid.
- A wide array of products
- Verified positive customer reviews
- The brand offers a 100 percent, money-back guarantee
- Bundle & Save and Subscribe & Save options
- Pleasant CBD oil flavor choices
- There are no third-party tests for contaminants
- Cheef Botanicals does not support any charities
- The brand doesn’t offer any assistance programs
#13 cbdMD — Large Athletic Following
cbdMD creates an extensive line of products for its customers. Some of these products include bath bombs, CBD oil tinctures, sprays, topicals, CBD oil for pets, gummies, and much more. The brand believes in transparency and cares deeply about the respect, loyalty, and trust of its customers. To that end, everyone at cbdMD feels that CBD should be accessible to everyone, therefore, the brand prices its products to be both affordable and competitive.
Clean Production Process: cbdMD sources its hemp from farms throughout the United States. The brand makes broad-spectrum oil in a nice selection of potencies and flavors. In order to obtain all of its CBD extracts, cbdMD uses the industry-preferred CO2 extraction process.
Transparency: All products are tested by an ISO-certified independent laboratory. Those results are then made easy for customers to find.
Strong Selection of CBD Oil: The brand crafts broad spectrum oils in flavors of natural, berry, orange, and mint in strengths of 300mg, 750mg, 1000mg, 1500mg, 3000mg, and 5000mg.
- Lots of product variety to offer customers
- The large product variety can be overwhelming to new CBD users
#14 PlusCBD — Interesting Product Selection
PlusCBD cares about the health of its customers, and therefore, has been working to make products that customers can use to help support their wellness. PlusCBD believes in hemp’s healing power, in being transparent, and in producing potent and affordable products. The brand’s founders believe that mental and physical health are important. PlusCBD adheres to its long-standing values of trust, integrity, top-notch customer service, and creating products that are backed by science and nature.
Thoughtful Product Creation: PlusCBD uses European agricultural hemp that’s grown from EU-certified seeds to make full-spectrum CBD oils in a strong array of strength and flavors. The brand also uses the CO2 extraction process to obtain its extracts. Finally, all products are tested by a third-party lab for potency and purity.
Interesting Product Selection: PlusCBD makes full-spectrum CBD Drops in strengths of 250mg, 500mg, 750mg, 1500mg, and 3000mg, in flavors of Dark Chocolate Mint, Lemon Ginger, unflavored, Peppermint, and Unsweetened Original.
Strong Values: The brand treats every customer with courtesy and respect and is honest and open with all of its customers, employees, vendors, distributors, competitors, and the community. PlusCBD uses science and nature to craft potent products that are safe for customers to use every day.
- Line of full-spectrum oils that come in a variety of flavors and potencies
- The brand does not supply detailed information on where their hemp plant is sourced over in Europe
#15 CBDPure — Organic Product Line
CBDPure has been creating quality CBD products since 2016. The brand’s mission is to make top-notch products that are tested by a third-party lab for potency and purity. All products come with a 90-day, money-back guarantee. The brand makes full-spectrum oils that are potent and clean of dangerous chemicals. CBDPure’s hemp is regularly tested for pesticides, fungicides, heavy metals, and other unwanted chemicals. Even though the brand doesn’t offer any flavor options, CBDPure still has a strong line of oil potencies for customers to choose from.
Top-Notch Product Production: CBDPure uses organic and non-GMO hemp from Colorado and Washington. The brand’s full-spectrum oil is unflavored but comes in an array of strengths. CBDPure uses CO2 extraction to obtain clean and potent hemp extracts, and then all products are tested by an independent lab for purity and potency.
Solid Strengths: The brand’s full-spectrum oils come in 300mg, 600mg, and 1000mg strengths.
Nice Incentives: CBDPure offers customers a 90-day, money-back guarantee on all of its products. The brand also offers international shipping for orders going outside of the United States.
- CBDPure offers customers different CBD oil strengths to choose from
- The brand’s CBD oils do not come in any flavor options
What is Anxiety Disorder Anyway?
There are many different types of anxiety disorders. Some of the most common kinds of anxiety disorders include panic attacks, phobias, and generalized anxiety disorder. People who have been diagnosed with generalized anxiety disorder typically are plagued with constant worry for long periods of time about various things such as work, social interactions, daily happenings, health, and other issues.
Common symptoms that stem from generalized anxiety disorder are:
- Trouble concentrating
- Excessive muscle tension
- Easily fatigued
- Sleep disturbances that include insomnia, restlessness, and sleep that isn’t refreshing or restorative
There are also different symptoms that come with other types of anxiety disorders. For example, if someone has been diagnosed with panic disorder, they may struggle with the immediate onset of panic attacks that bring about feelings of intense fear. The attacks are sometimes triggered by situations or objects with heavy meanings attached to them. Sometimes people who are diagnosed with panic disorders also experience heart palpitations, shortness of breath, trembling, shaking, feelings of impending doom, or feeling as though they’re losing control.
Lastly, some individuals with panic disorders have an intense desire to stay away from specific objects or social situations. Their perceived fears and aversions always tend to feel extremely overblown when compared to the danger caused by an actual situation or object. Specific phobia-related anxiety disorders include agoraphobia, separation anxiety disorder, selective mutism, and social anxiety disorder.
Commonly, phobias can also include a fear of:
- Enclosed spaces
- Insects or animals
A Word About Major Depressive Disorder
People who have been diagnosed with major depressive disorder typically feel great sadness, hopelessness, or worthlessness. They sometimes have a difficult time finding joy in their everyday lives and in activities like sports, work, or hobbies. Medical experts say that the signs and symptoms of major depressive disorder are strong enough to make a noticeable difference in the way that people function in activities such as work, social relationships, school, sports, or social activities and events.
In older adults, depression shows itself as:
- Personality changes
- Memory issues
- Loss of appetite
- Increased appetite
- Immense fatigue
- Sleep issues
- Weight loss or weight gain
- Suicidal thoughts or feelings
- Social withdrawal
- Decreased interest in sex
Prescription medications and talk therapy have been common forms of treatment for major depressive disorders. However, positive scientific studies are showing that CBD may exhibit anti-anxiety and antidepressant effects in animal models. Therefore, it makes sense that CBD can be a valid form of treatment in the fight against both anxiety and major depressive disorder.
Research on CBD and Anxiety
According to a 2015 review, CBD helps anxiety by interacting with the CB1R, or cannabinoid type 1 receptor, the serotonin 5-HT1A receptor, and other receptors located in the brain that work to regulate fear and other behaviors caused by anxiety. The review’s authors also found that CBD is an effective treatment for many other anxiety disorders including:
- Generalized anxiety disorder
- Post-traumatic stress disorder
- Social anxiety disorder
- Obsessive-compulsive disorder
- Panic disorder
In an article written in 2020, the authors closely looked at eight studies that investigated CBD’s role in the treatment of different anxiety disorder types. In reviewing the studies, the authors found proof that supported CBD’s effective use in the treatment — whether as a sole treatment or a complementary therapy — of social anxiety disorder, generalized anxiety disorder, and post-traumatic stress disorder. The authors also discovered that there was much variation in the doses that were used to treat these anxiety disorders. This also proved that everyone’s body is different and that a dose of CBD that works best for one person might not work that great for someone else.
What to Look for When Choosing CBD for Anxiety
In choosing CBD oil for anxiety, you should be looking for clean and potent oil from a reputable brand. Also, stronger potencies tend to help with tougher health issues. For example, you’ll want to choose 1200mg or 2400mg or stronger for anxiety, stress, and depression. In searching for a top-quality CBD oil, you’ll want to take some time to research both the product and the brand. Look for clean hemp that’s sourced from within the United States, look to see that all products are tested by an independent lab, look at the extraction process, and read any and all lab reports and verified customer reviews.
What is CBD Oil?
CBD oil is what’s made when phytonutrients, cannabinoids, and terpenes are extracted from the cannabis plant and are mixed together with a carrier oil like MCT oil. Depending on what you’re looking for, you can buy CBD oil in full-spectrum, broad-spectrum, or CBD isolate varieties. Full-spectrum oils contain all of the phytonutrients, terpenes, and cannabinoids in the hemp plant. Broad-spectrum oils are the same as full-spectrum oils, except that all of the THC has been filtered out. Lastly, CBD isolate oils contain only 99% pure CBD as the rest of the plant parts have been filtered out using a special process.
CBD Oil vs CBD Gummies: Which One is Best for Anxiety
There is no right or wrong answer to this question. At the end of the day, it all comes down to preference. Both CBD oil and CBD gummies enter the body in different ways. While CBD oil enters the bloodstream through the thin membrane under the tongue, CBD gummies must travel through the digestive tract before entering the bloodstream. As we stated earlier, there is no set dosage of CBD oil that will work best for everyone. Therefore, it takes time, patience, and consistency to find the dose of oil that will work best for your particular health and wellness needs. The dosage of CBD gummies, however, is predetermined, making dosing easier overall.
CBD oil is one of the most popular ways to consume CBD, however, some people prefer the taste and ease of CBD gummies over CBD oil. Gummies are sometimes more appetizing than oil, which can make CBD easier to take each and every day. Gummies are also a more discreet way of getting CBD into your body. Because of this, gummies can be consumed out in public without drawing attention to yourself.
The effects of CBD oil are stronger and more immediate and can be great if someone feels a panic attack coming on. Conversely, the effects of CBD gummies will last longer and feel milder because they have to travel through the digestive tract. Therefore, some people may find it helpful to take a couple of CBD gummies at the start of their day so that they can better handle the stressors of everyday life. At the end of the day, you should always choose the best product for your particular health needs.
How Does CBD Oil Help with Anxiety?
Cannabidiol, or CBD, is one of the more commonly known compounds in the cannabis plant. It will not cause feelings of euphoria like the cannabis plant’s other main compound, THC, or tetrahydrocannabinol, will. A number of studies show that CBD is a strong potential treatment for various types of anxiety disorders.
How Can CBD Specifically Work to Alleviate Anxiety?
When CBD is extracted from the hemp and cannabis plants, it’s used in the creation of CBD oils, topicals, edibles, gummies, salves, and other products. CBD can be an effective treatment for anxiety disorders because it is loaded with beneficial cannabinoids, terpenes, and phytonutrients that bind to specialized endocannabinoid receptors in the brain. Within the human body, there’s an endocannabinoid system that helps bring the body back into a state of balance. When CBD is taken into the body, the cannabinoids bind with the CB1 and CB2 receptors in the brain to help alleviate conditions like anxiety, depression, insomnia, pain, and other issues. There’s also an entourage effect that happens with cannabinoids.
During the entourage effect, the cannabinoids boost each other’s positive properties while lowering their negative ones. A study conducted in 2014 found that the antidepressant effects of cannabidiol helped to calm anxiety and depression. Moreover, another study conducted in 2015 found CBD to be a solid potential treatment for different types of anxiety disorders. Some of the disorders that CBD was effective against were generalized anxiety disorder, social anxiety disorder, post-traumatic stress disorder, and others.
How Safe is it to Use CBD for Anxiety and Depression?
Many scientific studies are discovering that CBD oil is a safe and effective treatment for both anxiety and depression. When you think about all of the dangerous and potentially addictive prescription medications that are used to treat anxiety and depression, CBD rises to the top as one of the safest, most effective, and most natural alternative treatment methods.
If you are on prescription medication, then you might want to check with your primary care doctor or prescribing physician before beginning a CBD regimen. It’s always best to confirm any and all possible interactions of the CBD with your current prescriptions before you begin taking any CBD oil for anxiety or depression. Furthermore, if you’re taking a prescription medication with a grapefruit warning attached to it, then you should be aware that CBD can interact with that medication in very much the same way that grapefruit juice, grapefruit, or other citrus fruits can. Grapefruit juice, grapefruit, and other citrus fruits can interfere with the way the body metabolizes medications, thus allowing too much medication to enter your system. Therefore, you need to discuss adding CBD into your daily supplement regimen with your primary care doctor or prescribing physician before taking any CBD oil on your own.
CBD Oil Dosage for Anxiety
When it comes to CBD dosage, everyone’s body is different. Therefore, there is not one set dose that will work best for everyone. It takes time and patience to find the best CBD oil dose for your body and your anxiety. It’s also good to remember that the highest dose isn’t always the best dose. Typically, mid-range doses work the best. Additionally, you may have to adjust your dose or your strength over time to suit your body and your needs.
When it comes to strengths, 300mg and 600mg strengths are perfect to help support general health, while 1200mg and 2400mg strengths are great for those who are struggling with difficult health issues like anxiety and depression. Consistency is also key when it comes to taking CBD oil. You will be able to get the most benefits from your CBD oil if you take it with some food in your stomach and around the same time(s) each and every day.
How to Use CBD Oil for Anxiety
Finding the best dose for your body and your needs is not an exact science. And as we stated earlier, there’s not one perfect dose for every person. When beginning a CBD oil regimen, the best rule of thumb is to start low and go slow. If you’re new to CBD, a great method to follow is to start with a dose once a week and stay with it for seven to ten days. For example, if you’ve purchased a 600mg bottle of FAB CBD full-spectrum CBD oil, take half a dropper full once a day for about one week. This will equal 10mg of CBD oil once a day. After one week, check-in with yourself to see how your body is feeling. It’s also a perfect time to keep a symptom journal so that you can keep track of your anxiety and depression symptoms and how you are doing while on the CBD oil.
If you aren’t noticing any changes, then it’s time to move up to a half dropper full twice a day. This will now equal 20mg of CBD a day or 10mg of CBD twice a day. Stick with this dose for an additional week, making notes of your signs and symptoms. At the end of this week, do another check-in with yourself to see how you are feeling. Keep following this pattern until you have found the best dose for your body. While you are finding the right CBD oil dose, be patient. It will take time for your body to get used to both the CBD oil as well as the dose.
Other Benefits of CBD Oil
Along with anxiety and depression, CBD oil is also used for other health issues such as pain, insomnia, arthritis, and much more.
- Pain: Scientific studies have shown that CBD can help reduce pain by positively interacting with the body’s endocannabinoid system to reduce inflammation. Interestingly, a study performed on rats found that CBD significantly lowered both sciatic nerve pain and inflammation.
- May Help Alleviate Cancer-Related Symptoms: Studies have been conducted that prove CBD can help calm side effects from cancer treatment like vomiting, pain, and nausea. One such study found that cancer patients treated with both CBD and THC experienced a significant reduction in pain. Yet another study discovered that side effects from chemotherapy — nausea and vomiting — were eased in cancer patients.
- Can Have Neuroprotective Benefits: Scientists believe that CBD’s ability to positively impact the endocannabinoid system may have great benefits for those diagnosed with neurological disorders. CBD has shown great promise as a treatment for those struggling with neurological disorders like multiple sclerosis and epilepsy. One study found that when people with epilepsy were given CBD, their seizures were reduced by 36.5 percent.
- May Have Heart Health Benefits: Research studies show that CBD may be able to help lower high blood pressure. One study discovered that when nine healthy men were given one dose of 600mg CBD oil, it reduced their resting blood pressure. Likewise, these same men, when given CBD, only had a small increase in blood pressure during stress tests that normally increase blood pressure.
- Can Help with Sleep Issues and Insomnia: Many issues can disrupt sleep. For example, anxiety, depression, medication, caffeine, physical conditions, and certain environmental factors such as loud noises or an uncomfortable mattress can all disturb your sleep-wake cycle. A study conducted in 2019 discovered that CBD could improve sleep while reducing anxiety. In the study, 72 subjects were given CBD each day. Within the first month, 79.2 percent reported decreased anxiety levels and 66.7 percent reported better sleep.
- Can Help to Control and Alleviate Epilepsy: CBD works with the body’s endocannabinoid system to help bring it back into a state of balance. Therefore, CBD can help control and alleviate epilepsy by having a therapeutic effect on the brain, thus calming down seizure activity.
CBD also can help with schizophrenia and other mental health disorders, substance abuse, diabetes, and tumors.
Possible Side Effects
CBD is generally well tolerated and considered safe among the general population. However, there are some minor side effects associated with it.
Some of these minor side effects include:
- Changes in appetite
- Changes in weight
If you have any questions or concerns surrounding CBD or whether or not you should be starting a CBD regimen, then you should reach out to your primary care physician for the proper guidance.
FAQs: CBD Oil for Anxiety, Stress, and Depression
Is CBD Legal?
Thanks to the 2018 Farm Bill, CBD is federally legal across all 50 states. However, each state may have its own laws and regulations surrounding CBD. Therefore, before you purchase any CBD oil or other CBD products, it’s best to look into your state’s legislation regarding CBD. Moreover, if you will be traveling through different states and want to take your CBD oil along with you, then you should also look into the CBD laws of the states that you’ll be traveling through.
Many people today purchase their CBD oils online. If you do the right research, you can find a wealth of reputable brands, like FAB CBD, that create top-quality, effective, potent products. While there are many wonderful CBD brands online, beware that there are also many poor ones. Therefore, it’s important to thoroughly look at a brand’s website to read any third-party lab reports and verified customer reviews. Moreover, reputable brands will be very transparent and will publish all of their third-party lab reports online and make them easy for customers to find.
Are CBD Products Safe?
If the CBD product is made by a reputable brand, is clean and potent, and is something that can be verified through an independent third-party lab report, then the products should be safe. Reputable brands care about being transparent and also want customers to know exactly what goes into the making of their products. When you cut corners by buying cheaply made products from less reputable brands, you’re taking a lot of chances. These types of products can be dangerous to your health because they may contain unwanted chemicals and harmful additives. Always go with a trusted, respected, and reputable brand when buying CBD products.
Is CBD Addictive?
CBD has been proven safe, effective, and non-addictive. In fact, a 2017 study that was published in the Journal of Drug and Alcohol Dependence found that CBD is about as addictive as a placebo pill. Additionally, a 2019 study discovered that CBD may help lower drug cravings, paranoia, impulsivity, and symptoms of withdrawal linked to crack-cocaine addiction. Lastly, the World Health Organization found that CBD has no abuse or dependence potential.
What Causes Anxiety?
There are many different factors that go into causing anxiety. Some of them include:
- Trauma either as an adult or as a child
- Stress caused by an illness
- Stress buildup that’s not properly handled over time
- Other mental health conditions such as depression
- Family history of anxiety
- Drug or alcohol abuse or withdrawal
Why is CBD Oil the Best Over Other Anxiety Products?
Pharmaceutical medications come with a host of side effects — many of them severe. In fact, some of the general side effects linked to anxiety medications include drowsiness, confusion, and clumsiness. These side effects typically happen in low doses. Conversely, the side effects become more intense as the dosage of the medication gets higher. For example, one of the major long-term side effects of benzodiazepines (a common anti-anxiety medication), includes becoming overly sedated. Because this type of medication takes a long time for the body to metabolize, it can build up in your system over time. Typically, when someone is overly sedated, they feel and act as if they are inebriated. After the over-sedation wears off, it’s common for people to be left feeling hungover. In this hungover state, they can experience headaches, lethargy, and depression. When the medication is used for an extended period of time, people can experience flu-like symptoms, nausea, sleep disturbances, memory issues, emotional fog, and memory issues, among other things.
CBD oil is shown to be better than other anxiety products because the side effects from CBD are mild and relatively few. Moreover, it’s been proven that there’s no way that anyone can overdose on CBD. Natural products are a gentler and sometimes more effective way to help calm and treat tough health issues like anxiety, stress, and depression without worrying about harmful side effects and other issues that come along with taking prescription anxiety medication.
Does CBD Really Work for Anxiety and Depression?
A lot of anxiety and depression sufferers have found success through using CBD oil. A lot of people have found that their symptoms have either diminished completely or have been alleviated through regular and consistent use of CBD. In fact, scientific research has proven that CBD is effective against the symptoms of both anxiety and depression.
What Types of CBD Oil are Best for Anxiety?
As we stated earlier, higher potency oils like 1200mg, 2400mg, 3000mg, and higher are great for tougher health issues like anxiety.
How Long Does It Take for CBD Oil to Work for Anxiety?
Everyone’s body is different. Therefore, some people will feel the effects of CBD oil sooner than others. Additionally, it takes time for the CBD to build up in your system. Overall, you should start to feel some relief about an hour or two after taking the CBD oil. Over time, it may take you a month or more to feel more long-term effects. Patience, time, and consistency are key.
How Long Do the Effects of CBD Last?
Again, everyone’s body is different. Therefore, the effects of CBD will last longer for some people than others. The best way to determine how long CBD’s effects will last for you is to keep a journal to record your progress.
When is the Best Time to Take CBD for Anxiety?
Consistency is key when it comes to taking CBD. Therefore, you should try to take your CBD oil at the same time(s) each and every day. Typically, most people find success when they take their CBD first thing in the morning and again before going to bed. If you need more help, then you can always supplement with a CBD gummy in the afternoon to help get you through to the evening. The choice is yours and the possibilities are endless. This is why keeping a journal of your experience will be an extremely useful tool to help you navigate your journey while taking CBD products for your anxiety.
What is the Recommended Dose of CBD Oil for Post-Traumatic Stress Disorder?
People who have been diagnosed with PTSD become easily overwhelmed and have a hard time coping. Researchers have found that CBD can help alleviate PTSD by:
- Eliminating nightmares
- Preventing fear memories from forming
- Reducing depression and anxiety
- Helping with insomnia issues
In order for CBD to be effective in the treatment of PTSD, you have to find the best dose for your body and your needs. Everyone is different, therefore, a dose that works well for one person may not work that great for someone else. The best way to find the right dose for your PTSD is to start with a small dose of oil and then gradually increase it over time. The dose of CBD depends on the product you choose, your weight, and the desired strength of your oil. Studies show that high doses of CBD ranging from 12mg to 25mg has the ability to significantly lower symptoms of anxiety. In starting low and going up slowly over time, you will eventually be able to find the ideal dose for your unique needs. It also helps to keep a journal while you’re going through this process so that you can pinpoint the exact dose when your symptoms begin to improve.
What’s the Difference Between a CBD Oil and a CBD Tincture?
Even though some brands use the terms CBD oil and CBD tincture interchangeably, they are not the same. CBD oils are typically made with CBD and a carrier oil like MCT oil. CBD tinctures are alcohol-based extracts that use high-proof alcohol as a medium to steep the cannabis plant material in.
How to Buy CBD Oil Legally?
Thanks to the 2018 Farm Bill, CBD oil can be legally purchased throughout the United States as long as it’s hemp-based and contains 0.3% or less THC. Therefore, you can legally buy CBD products either in a brick-and-mortar location or online from a reputable brand. It’s highly recommended to purchase CBD online from a reputable brand because doing this will afford you all the time you need to perform any research you need in order to have all of your questions thoroughly answered.
What Does it Mean to Take CBD Oil for Anxiety Sublingually?
Taking CBD oil sublingually is just a fancy way of saying that you should drop the CBD oil under your tongue and hold it there for about 60-seconds before swishing it around in your mouth and swallowing it. When you hold the oil sublingually, you’re allowing all of the cannabinoids, terpenes, and phytonutrients to enter your bloodstream through the thin membranes under your tongue. The same thing happens when you swish the oil around in your mouth prior to swallowing it. You’re simply allowing the cannabinoids to enter your bloodstream through the soft tissue in your mouth.
What Determines the Quality of CBD Oil?
There are many factors that go into determining the quality of CBD oil. Some of the factors that you should look at in trying to buy a high-quality CBD oil for your anxiety or depression include:
- Extraction Process: Currently, the industry-preferred extraction method is the CO2 process because it produces extracts that are potent, pure, and free from harmful chemicals.
- Hemp Source: Look for brands that create their products from organic, non-GMO hemp that’s free from herbicides, pesticides, fungicides, or other chemicals.
- Product Labels: All reputable brands with top-quality CBD oil have product bottles that are clear to read with instructions that are easy to understand.
- Third-Party Testing: Reputable brands believe in being transparent. Part of that transparency involves having each product regularly tested by an independent third-party lab and then posting those results on their website or making them easily accessible for customers.
- Certificate of Analysis and Cannabinoid Profile: All lab reports should include a certificate of analysis that lists any and all findings. Likewise, look for a cannabinoid profile report so that you can see the percentage of cannabinoids and which cannabinoids are in the extract.
- THC Percentage: In order for hemp-derived CBD oil to be federally legal in the United States, it has to contain 0.3% or less THC. Anything over that amount will be illegal, unless the state has recreational or medicinal marijuana laws on its books. THC, or tetrahydrocannabinol, is one of the main compounds in the hemp and marijuana plants that can cause feelings of euphoria if ingested in large quantities. (Well over 0.3% THC, as is found in the marijuana plant.)
All top-quality CBD oils are created by reputable brands that follow these basic set of guidelines, and maybe a few more. The best way to find the highest quality CBD oil for your health and wellness needs is to take the time to thoroughly research both the product and the brand.
Final Thoughts on Buying CBD Oil for Anxiety
Even though it can be stressful and frustrating to deal with anxiety and depression on a daily basis, the good news is that there’s hope for a natural and safe alternative treatment by way of CBD oil. To that end, many who are diagnosed with anxiety and depression are actively exploring the use of CBD as an alternative treatment against social anxiety, post-traumatic stress disorder, panic disorders, phobia disorders, major depression, generalized anxiety disorder, seasonal depression, and many others.
Positive verified customer reviews and industry expert reviews show that FAB CBD full-spectrum oils are the best when it comes to calming and controlling the symptoms of anxiety and depression. Moreover, Joy Organics, our next choice, comes in as a strong second-place brand. All of the reputable brands in our top seven brands for the best CBD oil for anxiety have clean, potent, and effective products that you’ll want to use time and again.
Additionally, the strong results from a wealth of scientific studies confirm the reasons why CBD oil can be used as a natural treatment for anxiety and depression and the difficult symptoms that they create. Due to CBD’s fast rise in popularity, the market has become inundated with brands. Therefore, it’s important that you take the time to do the research into any brand and product that you’re interested in. Remember, not all brands are created equal. Sadly, there are brands on today’s market that use substandard ingredients and whose products are laden with harmful pesticides, solvents, herbicides, and other dangerous chemicals.
When looking into CBD oil brands, you should closely examine third-party lab results, whether the products contain the legal limit of 0.3% or less THC, hemp source, verified customer reviews, the words of respected CBD journalists, and much more. If you’ve been searching for a good place to start your research, then our guide is a great place to begin. CBD oil is a fantastic option for anxiety, depression, and a host of other conditions because of its low number of mild side effects and lack of intoxicating effects. However, if you’re unsure of whether you should be adding CBD oil into your existing supplement regimen, then you should never hesitate to reach out to your primary care doctor or medical specialist.